Simple family version of barbecued pork(jia ting jian yi ban cha shao rou )

Simple family version of barbecued pork

Introduction:

"Since we have children, almost all the meals we eat at home have been changed to suit the children's taste. This barbecued pork is my son's favorite. It appears on our dinner table almost every month. Whenever my mother is greedy for sweet meat, she will say, "I have no sweet bone."

Production steps:

Step 1: Li Jinji barbecue sauce (only half a can), sugar, flour

Step 2: 1.5kg plum head (pork forelegs)

Step 3: first cut the meat into large uniform strips

Step 4: use the back of the knife to loosen the front and back of the meat

Step 5: sprinkle a thin layer of sugar evenly on the patted meat

Step 6: then gently pat on a layer of flour, repeat the above steps on the opposite side of the meat

Step 7: marinate the meat with sugar and flour for 30 minutes

Step 8: then pour half a can of barbecued pork sauce into the basin, evenly wrap the meat with sauce, and put it in the refrigerator overnight

Step 9: put the marinated meat on a tin foil covered baking plate, 160 ℃ in the oven, select the barbecue type, bake for 1 hour, and turn it upside down after 30 minutes

Step 10: out! What looks foggy is actually steam

Step 11: the meat just baked is crisp outside and tender inside, delicious and juicy. My son can eat half of it at a time

Step 12: like friends can try, the practice is very simple, easy to operate, do a lot at a time, can be put in the refrigerator to eat for many days.

Materials required:

Barbecued pork sauce: 200g

Sugar: 50g

Flour: 50g

Plum head (front leg): 1.5kg

Note: 1, sugar and flour do not need a lot, a thin layer is OK. 2, barbecue sauce should be coated on every corner of the meat, it's better to be thicker

Production difficulty: simple

Process: Baking

Production time: one day

Taste: sweet

Chinese PinYin : Jia Ting Jian Yi Ban Cha Shao Rou