Cherry Sago(ying tao xi mi geng )

Cherry Sago

Introduction:

"Sago: sago has the functions of invigorating the spleen, tonifying the lung, resolving phlegm, treating weakness of the spleen and stomach and dyspepsia; sago also has the function of restoring natural moisture to the skin, so sago soup is very popular among people, especially women. Cherry: Cherry contains vitamin A, C, e, P, calcium, iron, phosphorus and other minerals, carotene, folic acid, protein, sugar, etc. Cherry is especially high in iron content and vitamin a content. Eating cherry often can promote hemoglobin regeneration, prevent iron deficiency anemia, strengthen physique, strengthen brain and improve intelligence. Cherry is rich in nutrition, with the effect of regulating qi, strengthening spleen and stomach, expelling wind and dampness. Often eat cherry can whiten, also have bodybuilding effect to the hair. Cherry contains a lot of iron, plus a certain amount of cyanoside, if you eat too much will cause iron poisoning or hydroxide poisoning. Sugarcane juice can be used to clear heat and detoxify mild discomfort. Cherry sex is warm, febrile disease and empty heat cough should avoid food

Production steps:

Step 1: prepare to eat < br > cherry < br > millet < br > rock sugar

Step 2: take a small pot, put appropriate amount of water to boil, add sago.

Step 3: medium low heat, stir while boiling.

Step 4: when Simmy is translucent, turn off the fire and add some cold water.

Step 5: after 5 minutes, bring to a boil, turn off the heat and keep the simmer until transparent

Step 6: wash the cherry and remove the stone.

Step 7: put cherries into sago.

Step 8: add rock sugar and cook over low heat.

Step 9: stir while boiling until the cherry floats.

Materials required:

Cherry: 100g

Little Simmy: 60g

Rock sugar: 15g

Note: 1. Cherry warm, hot disease and deficiency heat cough to avoid food. 2. The amount of rock sugar according to their own needs.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Ying Tao Xi Mi Geng