Kwai Sai sai(jia ting kuai shou xiao chao chao he cai )

Kwai Sai sai

Introduction:

"Family cooking is delicious and nutritious. Sometimes there are few people and it's inconvenient to make many dishes. They just like to stir fry the dishes together. Stir fry together is also a kind of vegetarian dish they like to eat. Although it's a vegetable dish, it's very delicious. I'd like to share it with you today. I hope you like it! Characteristics of stir fried vegetables: bright color, delicious taste and rich fragrance "

Production steps:

Step 1: 2 eggs.

Step 2: make good soybean sprouts.

Step 3: clean a handful of leeks and carrots.

Step 4: remove the root and bad parts of soybean sprouts.

Step 5: beat the eggs into the bowl and set aside.

Step 6: cut leeks into inch segments, carrots into shreds, onion and ginger slices.

Step 7: blanch the bean sprouts in boiling water and then remove the cold water.

Step 8: put the eggs into a hot oil pan and fry until done.

Step 9: heat the frying pan oil and add onion and ginger.

Step 10: add carrots and stir fry. Carrots contain a lot of fat soluble vitamins, need oil to better absorb, all first.

Step 11: stir fry the bean sprouts.

Step 12: add leeks and stir fry.

Step 13: stir fry the soy sauce and sugar, then add the eggs.

Step 14: add salt and chicken essence, sprinkle with sesame oil, stir fry well.

Step 15: stir fry evenly and serve on a plate.

Materials required:

Bean sprouts: 250g

Eggs: 2

Leek: 120g

Carrot: 80g

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: 1. The bean sprouts must be blanched first, otherwise the production process is long and the color of the dish is not good-looking. 2. You can put more dishes on what you like. In fact, the number of each dish depends on your favorite side dishes. The above fried dishes are my favorite proportion, for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jia Ting Kuai Shou Xiao Chao Chao He Cai