Cold cucumber slices(liang ban huang gua pian )

Cold cucumber slices

Introduction:

"Recently, my baby went back, and I began to grow meat. In order to kill the fat in the cradle, many weight-loss dishes began to appear on my table, such as this cucumber slice. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate to fat. In addition, the cellulose in cucumber has a certain effect on promoting the elimination of spoilage substances in human intestine and reducing cholesterol, which can strengthen the body

Production steps:

Step 1: peel the cucumber, slice it with a planer, marinate it with salt and white vinegar for five minutes.

Step 2: Chop garlic and millet pepper, add fragrant oil, salt, white vinegar and soy sauce, mix well.

Step 3: heat the oil in the pot and pour it on the seasoning when smoking.

Step 4: remove the excess water from the pickled cucumber slices and twist them into flower shape (next to the shredded cucumber, which was scraped off during peeling, originally intended to be put together). But it's not good. I moved it elsewhere.)

Materials required:

Cucumber: 1

Garlic: 2

Millet pepper: 3

Sesame oil: appropriate amount

Salt: right amount

Sugar: right amount

White vinegar: right amount

Soy sauce: moderate

Note: the hot oil on the garlic can bring out the flavor of garlic, but not cover up the spicy taste of garlic itself.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Huang Gua Pian