Fried potato(xia fan xiao cai chao tu dou kuai )

Fried potato

Introduction:

"It's a home-made dish that is very appetizing and easy to learn."

Production steps:

Step 1: peel the potatoes and cut them into small pieces. If you don't rush to do it after peeling, soak them in water to prevent the potatoes from discoloring.

Step 2: wash and cut shallots, cut garlic and set aside.

Step 3: cut the bacon into strips (if there is no bacon, the sausage bought in the supermarket is OK).

Step 4: pour oil into the pan, add garlic and saute until fragrant, then add the cut bacon.

Step 5: fry until the skin of bacon is transparent. (see picture)

Step 6: pour in the potatoes and stir fry them with bacon flavored oil for about 1 minute.

Step 7: add a small spoonful of salt (because the bacon itself is a little salty), half a spoonful of sugar, 1 spoonful of soy sauce

Step 8: add a bowl of water. If you like the taste of waxy potatoes, add a little more warm water. Cover and cook for 5 minutes. Turn over the potatoes on the way, or they will scorch.

Step 9: Sprinkle with scallions, and you can get out of the pot.

Materials required:

Potatoes: 3

Shallot: moderate

Garlic: right amount

Bacon: right amount

Note: potatoes (also known as potatoes) have very high nutritional value, which can prevent stroke, harmonize stomach and strengthen spleen. But some people who want to lose weight think that potatoes are the "killer" of losing weight. In fact, they are not. Potatoes produce less calories than rice and contain only 0.1% fat. If you take it as a staple food and insist on eating only potatoes for one meal every day, it will be very effective to reduce excess fat. Potatoes also have a lot of medicinal value.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: light

Chinese PinYin : Xia Fan Xiao Cai Chao Tu Dou Kuai