Stewed chicken feet with Guizao(mei rong tang gui zao bao ji zhao )

Stewed chicken feet with Guizao

Introduction:

"Every month, after a few days of discomfort, you can make some soup to supplement energy. Just as my colleagues said, it's true to be nice to yourself. Without the physical capital, how can you challenge life and enjoy life! Angelica can nourish blood, activate blood circulation, regulate menstruation and relieve pain; jujube is a good tonic. Jujube is often added to diet to nourish the body and Nourish Qi and blood. Chicken feet are rich in collagen, which is also good for the skin. Eat more

Production steps:

Step 1: Materials: 3 chicken feet, 6 angelica and 8 red dates

Step 2: fly the cleaned chicken feet over the water to remove the peculiar smell.

Step 3: cut the washed jujube in half to make it taste better

Step 4: put the material into 2 and a half bowls of clean water and cook over medium heat

Step 5: cover the lid, boil for 40 minutes and add salt

Step 6: the thick beauty soup is ready!

Materials required:

Chicken feet: 3

Angelica: 6 tablets

Red dates: 8

Salt: half a teaspoon

Note: if tired of chicken feet, you can use eggs instead, the effect is also good.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Mei Rong Tang Gui Zao Bao Ji Zhao