Stir fried meat with celery and tofu(xi qin dou fu chao rou )

Stir fried meat with celery and tofu

Introduction:

"Celery is rich in nutrition, rich in protein, carbohydrates, minerals, vitamins and other nutrients, with the effect of lowering blood pressure, sedation, strengthening stomach and diuresis; tofu is high in protein and low in fat, with the effect of lowering blood pressure, blood fat and cholesterol."

Production steps:

Materials required:

Celery: moderate

Tofu: right amount

Sliced meat: moderate

Soy sauce: right amount

Salt: right amount

Minced garlic: right amount

Scallion: right amount

Oil: right amount

Starch: right amount

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xi Qin Dou Fu Chao Rou