A very simple and delicious dish -- braised fish in casserole(te jian dan te mei wei de cai sha guo men kao yu )

A very simple and delicious dish -- braised fish in casserole

Introduction:

"This dish can be made with all kinds of river fish, such as grass carp, grass carp, black fish, yellow capsaicin, Wujiang fish, etc. the same method can also be used to make shrimp and chicken wings. This dish has no special requirements for containers. Pan, casserole and iron pot are OK

Production steps:

Step 1: green onion, ginger and garlic in the proportion of 1:1:3, cut into pieces for standby, the amount of garlic can not be small, I used 6 single garlic.

Step 2: remove the scales and viscera of grass carp, clean the black membrane in the abdominal cavity, remove the head and cut into thick slices (after killing the fish, it can be frozen for 2 hours, and the deacidification will be better).

Step 3: mix onion, ginger and garlic, 2 tbsp oil consumption, 2 tbsp seafood sauce, 2 tbsp Zhu Hou sauce and 2 tbsp Shao sweet flour sauce. 3 tbsp cooking wine about 45ml, 1 / 4 tbsp salt about 3G, 1 tbsp sugar about 8g, 1 / 4 tbsp white pepper about 5g, 1 / 2 tbsp chicken essence about 5g, 1 / 2 tbsp sesame oil about 8g, mix well.

Step 4: pour the marinade on the fish, grasp it evenly by hand, marinate it for more than 1 hour if you have time, and marinate it for 15 minutes if you don't have time. Remember to taste the salty seasoning first. All kinds of sauces are salty, so you don't need to add too much salt.

Step 5: cut the onion into onion shreds and use a large amount of onion.

Step 6: brush oil on the four walls of the casserole, pour salad oil into the bottom of the casserole, a little more. When it's slightly smoky, pour in shredded onion and stir fry until fragrant. Turn off the heat, but don't stir fry until transparent.

Step 7: stack the fish evenly in the casserole and pour the remaining marinade on the fish.

Step 8: cover the casserole with a piece of tin paper and seal it tightly. Heat for 2 minutes, then simmer for 15 minutes.

Materials required:

Grass carp: 1 750g

Purple onion: 2

Scallion: right amount

Ginger: right amount

Garlic: right amount

Note: this dish must use tin foil, other can not be replaced. Don't pour too much marinade, because it has to be roasted. Make sure there is marinade on the surface of the fish.

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Te Jian Dan Te Mei Wei De Cai Sha Guo Men Kao Yu