Iodine supplement is very simple(bu dian hen jian dan hai dai ya cai tang )

Iodine supplement is very simple

Introduction:

"It's hard to buy salt a few days ago, but it's hard to get salt back recently. Even if salt can supplement iodine, we can't eat a lot of it ~ it's salty without radiation. No one can tell about radiation. But we also follow the wind to do some iodine anti radiation dishes to get some comfort! It is also suitable for a group of people who are usually accompanied by computers

Production steps:

Step 1: prepare the material, cut the kelp into rhombic pieces, use water bubble in advance, about 1 hour.

Step 2: cut the fish balls in pairs, cut the crab stick obliquely, cut the sausage into sections without cutting both ends, and cut multiple cross knives.

Step 3: scallion and ginger slices.

Step 4: add water to the soup pot, add all the ingredients except the scallion, and bring to a boil.

Step 5: boil, add salt, turn to low heat, 10 minutes later, add scallion, add chicken essence out of the pot.

Materials required:

Kelp slice: 1 bowl

Black bean sprouts: 100g

Fish balls: 10

Crab Stick: 2

Sausage: 2

Ginger: 3 tablets

Scallion: right amount

Salt: 2 teaspoons

Chicken essence: 1 teaspoon

Note: kelp is bought and already made, so be sure to soak for a while. If kelp is thick, cook it for a while.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Bu Dian Hen Jian Dan Hai Dai Ya Cai Tang