Job's tears pumpkin skin porridge(yi mi nan gua mei fu zhou )

Job's tears pumpkin skin porridge

Introduction:

Production steps:

Step 1: wash job's tears, red dates, glutinous rice, and soak them in water for 2 hours.

Step 2: wash the peanuts, soak them in water for 2 hours, and prepare 15g oatmeal.

Step 3: 15 grams of jujube, to nuclear slice.

Step 4: prepare 2 pumpkins.

Step 5: put rice, glutinous rice, millet, oatmeal, red dates, peanuts and coix seed into the electric pressure cooker, pour in an appropriate amount of water to boil, and press the porridge button.

Step 6: after the porridge is cooked, pour it into the cleaned pumpkin, steam it for 10 minutes, and then add honey or brown sugar to the pumpkin when it is slightly cool.

Materials required:

Rice: 20g

Glutinous rice: 15g

Xiaomi: 15g

Oatmeal: 15g

Wolfberry: 15g

Jujube: 15g

Peanuts: 20g

Job's tears: 15g

Pumpkin: 2

Honey: right amount

Brown sugar: right amount

Note: in order to save trouble, you can also put the pumpkin into the pot to cook together.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Yi Mi Nan Gua Mei Fu Zhou