Braised pork with preserved vegetables and taro(mei cai yu tou hong shao rou )

Braised pork with preserved vegetables and taro

Introduction:

"Dried plum vegetables are glossy black, mellow, unique and delicious. Dried plum vegetables are often used for steaming, oil stewing and soup burning, which can relieve summer heat, clear viscera, and stimulate appetite. Taro is rich in nutrition, containing a lot of starch, minerals and vitamins. It is not only a vegetable, but also a grain, and is loved by people. Taro after stewing will make the soup thicker, and taro easily absorb other ingredients of the soup, taste better

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the pork, cut it into pieces and suck up the water; wash and soak the dried vegetables; peel, wash and cut the taro into pieces; slice the ginger and smash the garlic.

Step 3: heat in a pan, add teaspoons of oil, pour in sugar and stir fry constantly.

Step 4: stir fry the sugar until it has small bubbles and is about to be shredded. Pour in the pork and stir fry it quickly to avoid sticking to the pan.

Step 5: add ginger, garlic and star anise and continue to stir fry until the pork is oily.

Step 6: stir fry until the pork is bright red and the sugar color is good. Add salt, add water along the edge of the pan, bring to a boil over high heat. Simmer for 50 minutes.

Step 7: stew until the pork is soft and rotten, fragrant, and melt immediately.

Step 8: leave the right amount of cooked meat in the pot, pour in the dried vegetables, stir well.

Step 9: pour in taro, add salt and pepper, stir fry well. Add water and simmer for 15 minutes.

Step 10: stew until taro is cooked and powdered, then season.

Materials required:

Pork: 500g

Dried plum vegetables: some problems

Taro: 2

Jiang: one piece

Garlic: 4 cloves

Star anise: 2

Oil: 1 teaspoon

Pepper: 1 teaspoon

Salt: 1 teaspoon

Sugar: 15g

Note: 1, meat white sugar on the color, no need to add soy sauce. 2. Taro has little poison. It must be well cooked. 3. Taro contains more starch, eating too much at a time will lead to abdominal distension. 4, diabetic patients should eat less taro. 5. Food stagnation, stomach pain, stomach damp heat who avoid food.

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Mei Cai Yu Tou Hong Shao Rou