Braised cabbage with chestnuts in Shangtang(dong ling shi shu shang tang li zi ba bai cai )

Braised cabbage with chestnuts in Shangtang

Introduction:

This is an overview of the importance of winter tonic. After the beginning of winter every year, people who want to take care of their body begin to buy various kinds of tonics. In fact, "tonic" is around us, in our daily diet. Such as cabbage and chestnuts, I'm afraid you can find them in anyone's basket. As the old saying goes, "a hundred dishes are not as good as cabbage", one word consolidates the nutritional status of cabbage. And chestnut, is a kind of tonic medicine. It has the functions of nourishing stomach, strengthening spleen, tonifying kidney, strengthening waist, strengthening tendons, activating blood circulation, hemostasis and detumescence. It is suitable for chronic diarrhea caused by kidney deficiency, traumatic fracture, congestion, swelling and pain, skin sores and tendon pain. Eat chestnut often, can fight senility, prolong life. It is a simple and nutritious seasonal dish with both medicine and food in winter

Production steps:

Materials required:

Fresh chestnuts: 20

Chinese cabbage heart: one

Scallion: right amount

Soup: right amount

Salt: right amount

Soy sauce: moderate

Cooking wine: moderate

Sugar: right amount

Starch: appropriate amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Dong Ling Shi Shu Shang Tang Li Zi Ba Bai Cai