Egg skin with mustard and broccoli(jie mo xi lan hua ban dan pi er )

Egg skin with mustard and broccoli

Introduction:

"It's always a big fish and meat dish. Many children's shoes have begun to question whether I'm really losing weight ~ haha ~ in order to show my unswerving belief in losing weight, and to have a diet with nothing to do with it ~ haha, this dish of broccoli with a cup of yogurt is my meal ~ in order to balance nutrition, I add an egg, and it won't exceed the calories again ~ haha ~"

Production steps:

Materials required:

Broccoli: one

Egg: one

Auricularia auricula: Several

Water: moderate

Jiang: one piece

Fish sauce: moderate

Mustard: moderate

Sesame oil: appropriate amount

Weidamei: moderate amount

Rice vinegar: right amount

Chopped pepper: right amount

matters needing attention:

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: other

Chinese PinYin : Jie Mo Xi Lan Hua Ban Dan Pi Er