Healthy black sesame cake(yang sheng hei zhi ma dan gao )

Healthy black sesame cake

Introduction:

"Black sesame contains a variety of essential amino acids for human body. With the participation of vitamin E and vitamin B1, it can accelerate the metabolic function of human body; iron and vitamin E contained in black sesame are important components for preventing anemia, activating brain cells and eliminating blood vessel cholesterol; fat contained in black sesame is mostly unsaturated fatty acid, which has the function of prolonging life; according to the theory of traditional Chinese medicine, black sesame has the function of prolonging life Sesame has the functions of tonifying liver and kidney, moistening five internal organs, benefiting qi and strength, growing muscle and filling brain (Baidu Encyclopedia) "

Production steps:

Step 1: separate the egg yolk from the protein, and put the protein into a container without oil and water.

Step 2: pour the soft sugar, oil and milk into the egg yolk, pour in the sifted low gluten flour and black sesame, and stir well.

Step 3: open the protein, add half of the sugar and beat for two minutes. Add the remaining sugar and beat for another three minutes.

Step 4: beat to neutral foam. The status is as follows.

Step 5: Take 1 / 3 of the protein into the egg yolk batter, stir well.

Step 6: turn back to the top and mix the remaining protein.

Step 7: pour the batter into the baking pan and shake twice to remove the bubbles.

Step 8: put it into the preheated oven, bake at 165 ℃ for 25 minutes, and the surface will swell and turn golden. Temperature and time should be based on your oven.

Step 9: take out the back buckle, air for 5 minutes, tear off the oil paper and cut it into pieces.

Step 10: take a look at the cross section of the cake. Enough black sesame seeds are in your mouth.

Materials required:

Low gluten flour: 100g

Eggs: 4

Salad oil: 40g

Milk: 80g

White granulated sugar: 70g

Soft sugar: 50g

Salt: 2G

Black Sesame: 60g

Note: you can eat more if you want to have dark hair and beauty!

Production difficulty: ordinary

Process: Baking

Production time: one hour

Taste: sweet

Chinese PinYin : Yang Sheng Hei Zhi Ma Dan Gao