Pumpkin and Tremella sauce(nan gua yin er lu )

Pumpkin and Tremella sauce

Introduction:

"Tremella, also known as Auricularia auricula, tremella, tremella, etc., belongs to the fungus Tremella of Tremella family. It is the fruiting body of the basidiomycete fungus tremella, and has the reputation of" the top of fungi ". Tremella fuciformis is also a tonic medicine, which is characterized by moistening but not greasy stagnation. It has the functions of invigorating spleen and appetizer, supplementing qi and clearing intestines, sleeping and strengthening stomach, tonifying brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire hyperactivity who are not nourishing by warm heat such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. Pumpkin is sweet and warm in nature. It can return to the spleen and stomach meridian. It has the functions of Tonifying the middle and replenishing qi, clearing heat and detoxifying. It is suitable for spleen weakness, malnutrition, lung carbuncle, water and fire scald. Pumpkin contains vitamins and pectin, pectin has good adsorption, can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, can play a role in detoxification. Both of them are very good health and beauty products, and both of them are available

Production steps:

Step 1: wash pumpkin, peel and cut into small pieces

Step 2: tear the tremella foam into a small flap

Step 3: put pumpkin and Tremella in the pot

Step 4: add appropriate amount of water

Step 5: cover the pot and press the congee key

Step 6: cook pumpkin and tremella, add rock sugar and stir properly

Step 7: stir into a fine paste with a cooking machine

Materials required:

Pumpkin: 200g

Tremella: 7g

Rock sugar: 50g

Water: moderate

Note: with high pressure cooking Tremella more capacity to boil out gel, play a good sense of life is very delicate and smooth.

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Yin Er Lu