Cauliflower in tomato sauce(qie zhi hua cai )

Cauliflower in tomato sauce

Introduction:

"Today's subversion is a light home dish - cauliflower with tomato sauce. I don't know if someone else's family will do this. Anyway, it's quite frequent in our family. It's delicious. I like it. Even lingo, a pure carnivore, likes it. Today's fried soup has been solved by him, so it's still delicious

Production steps:

Step 1: cut the cauliflower into small pieces; slice the tomato with one slice; slice the garlic with one teaspoon of starch; one tablespoon of ketchup; edible oil; salt; two eggs.

Step 2: pour the oil into the hot pot, pour in the eggs, solidify and set aside.

Step 3: pour a little oil into the pot, stir fry garlic slices, add tomatoes and a spoonful of salt, fry soft.

Step 4: add cauliflower and a large spoon of water, stir fry for about 6 minutes.

Step 5: mix the starch with water, thicken the juice, pour in the egg and tomato sauce and stir fry for 2 minutes.

Materials required:

Cauliflower: appropriate amount (broken into small flowers)

Tomato: a slice

Garlic: appropriate amount (sliced)

Starch: a spoonful

Ketchup: 1 tablespoon

Edible oil: right amount

Salt: right amount

Eggs: two

Note: affectionate "pepper" to be: 1, cauliflower is also called cauliflower, cauliflower ha 2, do this dish when cauliflower to break a little bit, more tasty 3, fried eggs with a little water or a few drops of vinegar, fried eggs will be more soft it

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Qie Zhi Hua Cai