Four seasons of Nestle(que chao si ji xin xiang yin )

Four seasons of Nestle

Introduction:

"Nestle four seasons heart seal" dishes named 1. Stir fried shredded green pepper, water bamboo, string beans, carrots, and the bottom is Nestle shaped. According to the four seasons vegetarian food and the shape of Nestle, the name is Nestle at the turn of the four seasons. 2. According to the chicken heart and duck heart food, the name is heart seal. Characteristics of the Cuisine: 1. The meaning of the dish name: family four seasons heart seal and friends four seasons heart Xinxiangyin family banquet, friends get together this dish name is a good taste color... 3, bright color, strong contrast, shape in color, can be more perfect to set off each other... 4, a variety of taste change, crisp and refreshing Nestle, thick juice, fresh chicken heart and duck heart, and mixed juice after the string beans and so on... 5, balanced nutrition, containing a variety of vitamins, cellulose, and chicken heart The characteristics of the dish are: 1. It is an ideal food for children's nutrition supplement; 2. It is a creative series of dishes with complete color, fragrance, taste, shape, name, nutrition and health care. As a daily family nutrition and health care dish, it can nourish the heart and calm the nerves; as a home dish, it has profound meaning and good food language for family and friends More appropriate, meaning: family and friends are friendly, heart to heart, family and friends are harmonious, society is harmonious, everything is prosperous... Dish nutrition features: chicken heart, duck heart's edible value and nutrition: chicken heart, duck heart has the effect of nourishing the heart, calming nerves; 1, chicken heart camp: calories 172 kcal; protein 15.9 g; fat 11.8 g; carbohydrate 0.6 g; diet Fiber 0; vitamin A 910 mg; carotene 0; retinol 910 mg; thiamine 0.46 mg; riboflavin 0.26 mg; nicotinic acid 11.5 mg; vitamin C0; vitamin E0; cholesterol 194 mg; potassium 220 mg; sodium 108.4 mg; calcium 54 mg; magnesium 11 mg; iron 4.7 mg; manganese 0.04 mg; zinc 1.94 mg; copper 0.27 mg; phosphorus 176 mg; selenium 4.1 μ g; 2. Duck heart Nutrients: calorie 143 kcal; protein 12.8 g; fat 8.9 g; carbohydrate 2.9 g; dietary fiber 0; vitamin a24 μ g; carotene 0.9 μ g; retinol equivalent 74.5 μ g; thiamine 0.14 mg; riboflavin 0.87 mg; nicotinic acid 8 mg; vitamin C0; vitamin e0.81 mg; cholesterol 120 mg; potassium 233 mg; sodium 86.2 mg; calcium 20 mg; magnesium 18 mg It's worth taking some time to bring cheap and high-quality ingredients to the table. "

Production steps:

Materials required:

Chicken heart: 8

Duck heart: 8

Kidney beans: moderate

Zizania latifolia: moderate

Carrot: right amount

Green pepper: right amount

Mushroom: appropriate amount

Soybeans: moderate

Chives: right amount

Ginger: right amount

Salt: right amount

White granulated sugar: right amount

MSG: right amount

Pepper: right amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Que Chao Si Ji Xin Xiang Yin