Pomelo tea(you zi cha )

Pomelo tea

Introduction:

"Grapefruit itself is rich in nutrition, and its calcium and vitamins are far more than other fruits. Its vitamin C content is 3 times that of lemon and orange, and its calcium content is 10 times more than that of apple, pear, banana and other fruits. In addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm. Due to the addition of natural honey, the required trace elements are increased. It has the effect of nourishing face and beauty, moistening throat and relieving cough, preventing cold and helping digestion

Production steps:

Step 1: Ingredients: grapefruit, honey, rock sugar, 1 spoonful of salt, proper amount of water

Step 2: apply a layer of salt on the grapefruit and brush it clean.

Step 3: peel the pomelo, which is the essence of removing phlegm and relieving cough.

Step 4: cut the yellow peel into thin silk, the finer the better.

Step 5: peel the grapefruit meat and tear it into small pieces.

Step 6: marinate the cut pomelo peel in salt water for 1 hour.

Step 7: put the pickled pomelo peel into clear water and boil for 10 minutes over medium heat. Soften and remove the bitterness.

Step 8: put the grapefruit peel and pulp into a clean oil-free pot, add a small bowl of water and rock sugar, and boil over medium low heat for 1 hour.

Step 9: boil until thick, pomelo peel golden translucent that is OK, pay attention to the time of boiling to often stir, so as not to stick pot.

Step 10: features: fruity, with cough expectorant effect.

Materials required:

Grapefruit: moderate

Honey: right amount

Rock sugar: right amount

Salt: right amount

Water: moderate

Note: 1, grapefruit is a bit particular about, it is best to use the kind of small Huyou, the kind of thin skin, generally do not choose other honey pomelo such as pomelo, because Huyou skin has a unique fragrance, but also relatively thin. 2. Grapefruit processing, if worried about the grapefruit surface was waxed, you can use a toothbrush dipped in salt brush, and then wash with warm water. 3. Put it in a sealed can and refrigerate it. It will take about ten days before you can drink it. It will taste better at that time. When soaking, dig 2-3 teaspoons from the pot and rinse it with warm boiled water. It tastes sweet and has the bitter taste of grapefruit. It can also be eaten as jam, with a unique flavor. But people with cold body and spleen deficiency should not eat more. 4. If you like the taste of lemon, you can add a little lemon when you put the peel and pulp, or add a little lemon juice when you can, so you can have the fragrance of lemon.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: bitter

Chinese PinYin : You Zi Cha