Iced fruit and manna porridge(bing zhen shui guo gan lu zhou )

Iced fruit and manna porridge

Introduction:

"The heat is unbearable. I haven't been out of the house these days. It's too hot! Upstairs and downstairs air conditioning all open, or comfortable at home, ha ha! When it's hot, we need to make some delicious food and materials to relieve the heat. There are all kinds of food and materials on the market. It's a top priority to use it to cool down the body temperature and spend the unbearable summer! Today, make a "iced fruit and manna porridge" that friends all like. The sweetness of this porridge is good. If friends eat it well, then introduce it to the majority of netizens and share it together

Production steps:

Step 1: soak Tremella fuciformis in water until soft, and make it expand fully.

Step 2: clean and remove the pedicle and impurities.

Step 3: making manna juice.

Step 4: put the cleaned and picked Tremella into the cooking machine and beat it into pulp.

Step 5: pour the stirred Tremella manna juice into the pot.

Step 6: add 2500ml clean water and boil it in induction cooker.

Step 7: after boiling, skim the froth and cook over low heat for 1 hour.

Step 8: until it is viscous and gelatinous.

Step 9: add rock sugar and turn off the heat.

Step 10: start another pot, add water and bring to a boil, then add sago.

Step 11: stir the sago in the pot to prevent the conglutination until it is half cooked.

Step 12: turn off the heat, cover the pan and simmer for 15 minutes.

Step 13: simmer until the sago is clear and white in the center.

Step 14: soak in a cold water basin.

Step 15: pour the cooked manna juice into the fresh-keeping box, cool it in the air and chill for 2 hours.

Step 16: shred the fruit into a small bowl.

Step 17: put the bowl of fruit in the glass.

Step 18: take out a small bowl, pour in the iced Tremella manna juice, and spoon in the sago. At this point, you can serve guests, when eating, stir with a spoon on the line.

Materials required:

Tremella: 15g

Simmy: 80g

Melon: 100g

Pineapple: 100g

Sweet Orange: 80g

Water: 2500ml

Rock sugar: 80g

Note: 1, the use of tremella, to choose a light yellow, the best to buy pharmacies. The snow-white Tremella are artificially processed and smoked in the later stage, which is very unhealthy to eat. The raw material used for smoking is sulfur, which is harmful to people's health. Remember! 2. Manna, which means sweet and delicious, is usually used to make manna juice. The most advanced one can be made with bird's nest, which is the most high-grade tonic. The second is Tremella. Because it can be cultivated artificially at present, it is very cheap and can be bought everywhere. In the past, it was also very expensive. It is one of the eight treasures of the mountain. 3. After the tremella manna juice is boiled, it must be simmered slowly with low heat to make it thoroughly boiled. It is best to add enough water at one time and no more water in the middle. It takes a long time to cook the whole Tremella until it is thick, generally more than 3 hours, and stirring the tremella into liquid can achieve the desired effect in 1 hour. Tremella fuciformis is a good tonic. Therefore, we should not be anxious when making Tremella fuciformis. 4. Simmer must be boiled with boiling water. It belongs to artificial synthetic rice. Its main ingredients should be made from lotus root powder or kudzu powder. It is also a good nutriment. If it is made from other starches, it will be greatly reduced. Therefore, when you buy, you should be optimistic about the explanation. 5. This porridge, had better not keep too long, to do with eat as well. It should be kept for no more than 48 hours. Three kinds of raw materials should be mixed together when eating. If they are stored together, they will oxidize each other and lose their original nutritional value.

Production difficulty: ordinary

Process: others

Production time: several hours

Taste: sweet

Chinese PinYin : Bing Zhen Shui Guo Gan Lu Zhou