Sanwei salad(san wei sha la )

Sanwei salad

Introduction:

"As for the ten corn, in fact, I only ate one and sent a few to my mother. Wangwang ate one and put the remaining two in the refrigerator. Every time I open the refrigerator door (for one or two days, of course), I feel happy when I look at the bright yellow color As a matter of fact, corn is the most nutritious grain. From the point of view of medicine and food homology, corn is sweet and smooth in nature. It can return to the stomach and bladder meridian. It can strengthen the spleen and stomach, promote diuresis and dampness. From the perspective of dietotherapy, corn has a variety of functions, such as appetizer, cholagogue, catharsis, diuresis, softening blood vessels, delaying cell aging, anti-cancer and so on. It is very suitable for patients with hypertension, hyperlipidemia, atherosclerosis, senile constipation, chronic cholecystitis and adverse urination. In fact, my mother loves corn most. The pancakes baked with corn are her favorite food and her staple food every day. In fact, I didn't mean to dip in the side of this healthy coarse food. In fact, I wanted to eat salad dressing. In fact, corn was dipped in the pearly light of salad dressing, making it my delicacy... "

Production steps:

Materials required:

Corn: 1

Potatoes: 1

Ham: 30g

Salad dressing: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : San Wei Sha La