Stir fried pork liver(bao chao zhu gan )

Stir fried pork liver

Introduction:

"Pig liver is rich in iron, which is the most commonly used food in blood enriching food. How to buy pig liver? 1、 Look at the appearance first. The normal pig liver with glossy surface and uniform purplish red color. 2、 Touch with your hand. Feeling elastic is normal liver

Production steps:

Step 1: wash and slice the liver, then soak it in water for about 30 minutes. Make sure you soak it!! Because the liver is the largest poison transfer station and detoxification organ in the body.

Step 2: when soaking pig liver, you can prepare side dishes.

Step 3: soak the pig liver, add a little starch and cooking wine, and stir well.

Step 4: add the right amount of oil in the pot, low heat, first put in the dried pepper and dried pepper saute, if you want to eat more spicy point, you can put more. After the capsicum is discolored, turn to high heat, stir fry the pig liver, turn over a few times, then immediately add carrot, green pepper, garlic and ginger slices, turn over a few times, put down Pixian bean, soy sauce, salt, and finally put garlic seedlings into the pot.

Materials required:

Pig liver: moderate amount

Green pepper: 3

Carrot: 1

Garlic sprouts: 2

Note: the whole stir frying process is completed in 5 minutes, you can't see the blood. You must be quick, or the pork liver will be fried old, and the taste will be much worse.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bao Chao Zhu Gan