Mashed eggplant with garlic
Introduction:
"Garlic flavored eggplant paste is a healthy and slimming dish in hot summer. Eggplant belongs to cold food. Therefore, eating it in summer helps to clear away heat and relieve summer heat. It is especially suitable for people who are easy to grow rashes and boils. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can not increase the cholesterol level in the blood, which has a positive significance for delaying human aging. "
Production steps:
Materials required:
Cucumber: moderate
Eggplant: moderate
Garlic: right amount
Sesame oil: appropriate amount
Sesame paste: right amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: garlic
Chinese PinYin : Suan Xiang Qie Ni
Mashed eggplant with garlic
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