Kelp and mung bean paste(hai dai lv dou sha )

Kelp and mung bean paste

Introduction:

"Mung bean has the effect of clearing heat and detoxifying, kelp also has the effect of detoxifying and dispersing knots. In summer, this pair of combinations is our favorite. We can boil a pot of continuous mung bean sand to relieve heat and detoxify and nourish the face. My husband is on fire recently. It's the best way to drink this sweet taste. "

Production steps:

Step 1: wash mung beans and soak in water for one hour.

Step 2: soak kelp and wash.

Step 3: shred (I cut thick silk to taste better).

Step 4: boil with water.

Step 5: add tangerine peel and mung bean after boiling.

Step 6: turn to medium heat for about half an hour.

Step 7: at this time, the mung bean shell can basically come out and float on it.

Step 8: pick up the mung bean shell with a spoon.

Step 9: continue to cook over medium heat for 15-20 minutes.

Step 10: at this time, the mung beans are almost cooked, and the kelp will continue to cook for about 10 minutes.

Step 11: season with rock sugar.

Step 12: wait until the sugar is completely dissolved and turn off the engine.

Materials required:

Mung bean: moderate

Kelp: right amount

Tangerine peel: appropriate amount

Rock sugar: right amount

Note: the fragrance of mung bean and kelp is appetizing. The sweet and glutinous sugar water is smooth and delicious. It's the best way for women to lose weight.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: sweet

Chinese PinYin : Hai Dai Lv Dou Sha