Manna hamburger(gan lu han bao bao )

Manna hamburger

Introduction:

"Nutrition and food review 1) more than one person. 2) Traditional hamburger is a kind of fast food loved by the masses, especially teenagers. It is rich in nutrition, tastes enjoyable, and has high caloric content. It is suitable for teenagers' high caloric demand during their development period. However, it is seriously lack of dietary fiber, which can easily lead to excess calories, high fat and carbohydrate, and cumulative health problems. Adding enough dietary fiber can effectively avoid the negative effect. 3) This is the basic method. Everyone can make full use of it and add other ingredients, including various vegetables, according to their preference. Raw vegetables to choose suitable raw vegetables and wash

Production steps:

Materials required:

Pork: 50g (or minced beef)

Sliced bread: moderate

Mannose: 10g

Egg: one

Ginger powder: appropriate amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: Original

Chinese PinYin : Gan Lu Han Bao Bao