Tomato and egg soup(xi hong shi dan tang )

Tomato and egg soup

Introduction:

"The nutritional value of tomato and egg soup mainly contains lycopene. Lycopene is a kind of carotenoids, is a strong antioxidant, has a strong ability to scavenge free radicals, has a significant effect on the prevention and treatment of prostate cancer, lung cancer, breast cancer, uterine cancer, as well as the prevention of cardiovascular and cerebrovascular diseases, improve immunity, delay aging and other effects, known as plant gold, known as the "new favorite of health care products in the 21st century". ”

Production steps:

Step 1: remove the tomato pedicels, wash and slice.

Step 2: wash and chop the scallion, wash and shred the ginger, wash and slice the garlic.

Step 3: add oil, heat, add ginger and garlic, stir fry.

Step 4: add water to the tomato and bring to a boil. While boiling tomatoes, mix the egg in the bowl.

Step 5: pour the egg liquid into the pot (add while stirring in the pot).

Step 6: when ready, put in salt, scallion, monosodium glutamate, and then add some sugar, you can start the pot.

Materials required:

Tomatoes: right amount

Eggs: right amount

Scallion: right amount

Garlic: right amount

Ginger: right amount

Sugar: right amount

Note: the egg is cooked after beating, and the time should not be too long!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xi Hong Shi Dan Tang