Multi flavor tofu(duo wei dou fu )

Multi flavor tofu

Introduction:

"Bean curd has the functions of Supplementing Qi and harmonizing Qi, clearing away heat and toxin, generating body fluid and moistening dryness, tonifying deficiency and nourishing blood. It is suitable for red eyes, thirst, diarrhea and so on. Tofu also contains 8 kinds of essential amino acids, minerals and vitamins. In addition, it also contains unsaturated fatty acids and lecithin, which are deficient in animal food. At present, studies have also confirmed that tofu has antioxidant effect. The phytoestrogens can protect vascular endothelial cells from oxidative damage

Production steps:

Materials required:

Tofu: right amount

Green and red pepper: moderate

Carrot: right amount

Minced garlic: right amount

Tomato sauce: right amount

Vinegar: right amount

Oyster sauce: right amount

Salt: right amount

Sugar: right amount

Honey: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Duo Wei Dou Fu