Beef in oyster sauce(hao you niu rou li )

Beef in oyster sauce

Introduction:

"Northern cold winter is very suitable for eating meat, especially this winter, the temperature continues to be low, eat more meat vegetables to add some heat can increase the cold resistance of the body. The nutritional value of beef is high. There is a saying in ancient times that "beef invigorates Qi, and its function is the same as Astragalus membranaceus". Beef is considered one of the most important parts of a muscle growth diet. For those who are weak and weak, weak muscles and bones, Qi deficiency and spontaneous sweating, the benefit of eating beef is self-evident

Production steps:

Step 1: cut the beef into 1cm square pieces (cut against the texture of the meat, the fried beef will be tender), add wine, a little salt, soy sauce, starch, and marinate for 20 minutes.

Step 2: cut celery and carrots into pieces similar to the size of beef. Put them in boiling water and heat them slightly. Set aside.

Step 3: heat the oil in a hot pan, add celery and carrots, add a little salt, stir fry a few times, and set aside.

Step 4: heat the oil in a hot pan, stir fry the scallion and ginger powder in a pan, and stir fry the marinated beef until the meat is white.

Step 5: pour in celery, carrots, cooked peanuts, sugar and stir fry.

Step 6: add chicken essence and oyster sauce to taste, stir fry slightly, and remove from the pot.

Materials required:

Beef: 400g

Celery: moderate

Carrot: right amount

Peeled and cooked peanuts: appropriate amount

Cooking wine: 1 teaspoon

Salt: small amount

Soy sauce: 1 tbsp

Sugar: 1 teaspoon

Oyster sauce: 1.5 tbsp

Chicken essence: appropriate amount

Onion and ginger powder: appropriate amount

Starch: right amount

Note: as soy sauce, oyster sauce, chicken essence are salty, so to grasp the amount of salt. The method of cutting meat is very important. When cutting meat, it should be cut into strips against the texture of the meat, and then cut into grains against the texture, so that the fried meat can be soft and rotten.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Niu Rou Li