Soybean milk for Juicer(zha zhi ji ban chun dou jiang )

Soybean milk for Juicer

Introduction:

"I especially like the upper skin, which is similar to the floating skin after the milk is boiled. There are many advantages of nutritious soybean milk. It's easier to attract and digest than eating soybean alone, but it can't be excessive. Generally, the amount should not exceed 500ml at a time. 700-800ml at most a day. (for people with a good stomach) the advantages are not mentioned. Everyone is familiar with them, so it's not suitable. 1. Don't drink uncooked soybean milk. 2 Avoid beating eggs in soybean milk 3. Avoid flushing brown sugar 4. Avoid filling thermos 5. Avoid drinking too much 6. Avoid drinking soybean milk on an empty stomach 7. Avoid drinking soybean milk with drugs. Infants and young children should be careful to drink Soybean milk. Children with anemia and people who want to supplement iron should drink less soybean milk. This is because the protein in soybean can hinder the absorption of iron by human body. In other words, if you eat iron food and drink Soybean milk at the same time, the absorption rate of iron will be greatly reduced, which will not play the role of blood. Soybean milk is not suitable for gout patients. Patients with kidney stones, gastritis, renal failure patients should not eat

Production steps:

Step 1: wash the soybeans and add water. If the amount of water is less than soybeans, soak overnight.

Step 2: then fill the soybean into the filter of the juicer.

Step 3: add water, water level to the top of the juicer, cover the fork, and turn on the power switch for about 2-3 minutes.

Step 4: pour into the pot, it is best to take a soup pot (anti overflow), open fire and cook.

Step 5: boil until froth appears, turn to medium heat and remove the froth.

Step 6: bring to a boil again, so that it can be boiled three times.

Step 7: complete.

Materials required:

Soybeans: moderate

Water: moderate

Note: it is better to soak soybeans overnight. It is easier to make soybeans into pulp and the time is short. Soymilk like extra strong water, once in the juicer, I added water twice. After the soymilk is poured into the pot, don't throw away the dregs in the filter screen. Pour it on the clean gauze and filter it. Then squeeze the water to dry. The dregs can be used for other delicacies. Like the bean milk toast and bean dregs cake I made. When soybean milk is boiled, it is not suitable to cover the pot. People should not walk away to prevent overflow and flameout. I like pure soybean milk, if you like sweet, add some sugar. Soybean milk should not be put in thermos, nor can it be eaten with egg and honey.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Zha Zhi Ji Ban Chun Dou Jiang