Noodles with dried shrimp and green vegetables and meatballs(qing cai xia gan rou wan mian )

Noodles with dried shrimp and green vegetables and meatballs

Introduction:

"Dried shrimps are dried products of dried shrimps. Dried shrimp is not only delicious, but also has high nutritional value. It is found that every 100 grams of shrimp meat contains 20.6 grams of protein, fat, ash, calcium, phosphorus, iron, vitamins and riboflavin, and the body also contains tropomyosin and paramyosin. Therefore, dried shrimp can not only be used as a delicacy, but also has the functions of tonifying kidney, strengthening yang, Nourishing Yin, strengthening bone and calming down. It tastes better with green vegetables and meatballs. After cooking noodles, it can be used as a nutritious breakfast and as a staple food or snack. "

Production steps:

Step 1: tidal level, about 2 liang

Step 2: wash one green vegetable

Step 3: dried shrimp, four; meatballs, five

Step 4: cut the vegetables into thick strips

Step 5: heat a spoonful of oil in a pan

Step 6: soak the dried shrimps in a water bowl

Step 7: paste the meatballs with starch and put them in the oil pan

Step 8: fry the meatballs in the oil pan and serve

Step 9: stir fry the vegetables in the remaining oil until they are raw

Step 10: add a little salt

Step 11: add dried shrimps and meatballs

Step 12: add water to boil

Step 13: serve the soup first

Step 14: Boil the noodles in a water pan and add a little salt to cook them

Step 15: take out the cooked noodles, put them into the soup and stir them

Materials required:

Tidal surface: 2 liang

Dried prawns: 4

Meatballs: 5

Green vegetables: one plant

Vegetable oil: 1 teaspoon

Cooking wine: half spoon

1 / 2 teaspoon salt

Note: when the body is allergic, stop eating dried shrimp.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qing Cai Xia Gan Rou Wan Mian