Shredded radish with minced meat(rou mo luo bo si )

Shredded radish with minced meat

Introduction:

"Winter is a good season to eat radish. At this time, radish is full in shape and tastes fresh, sweet and juicy. Radish contains a variety of trace elements that can induce the human body to produce interferon. It can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish can cook all kinds of delicacies. Cantonese dim sum, radish cake and radish dumplings are common delicacies in winter. At home cooking is more casual, add some favorite ingredients, it is a simple and delicious home dishes

Production steps:

Step 1: prepare ingredients: radish, bean curd, minced meat, garlic.

Step 2: peel and wash radish.

Step 3: cut the radish into shreds, soak the bean curd in half and cut it into pieces. Stir the minced meat with a little salt and chicken powder and marinate for a while. Peel and smash the garlic.

Step 4: heat the pan, pour proper amount of cooking oil, add garlic and minced meat and saute until fragrant.

Step 5: pour in shredded radish and stir fry for a while.

Step 6: add bean curd.

Step 7: stir well.

Step 8: pour in half a bowl of water, stir fry evenly, cover and cook until the ingredients are soft and rotten.

Step 9: add salt and a little sugar.

Step 10: add abalone juice and stir fry evenly.

Materials required:

White radish: 1

Minced meat: 80g

Bean curd: 10

Garlic: 1

Salt: right amount

Oil: right amount

Abalone juice: 2 tbsp

Chicken powder: a little

Sugar: a little

Water: half a bowl

Note: small pieces of fat and thin pork chopped into powder, pickled for a moment taste. Bean curd can absorb more fresh radish juice by cutting.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Rou Mo Luo Bo Si