The secret to roast fish without paste(kao yu bu hu you qiao men shi jin kao yu )

The secret to roast fish without paste

Introduction:

"I love seafood drops most. Except that crabs are allergic and I have to eat them, there's basically no seafood I don't like. Sometimes I have a little complaint about why I'm not born in coastal cities where fresh seafood can be eaten at any time. Although transportation is developed and convenient, and fresh seafood can be eaten in Northeast China, it's said that in order to ensure the freshness of seafood, I have a good look, Vendors will add some drugs like stimulants to seafood. I really dare not buy them. If I want to eat live fish, I usually buy river fish, which seems to be safer. The table fish in my family has a high attendance rate. Usually, I always eat stewed fish and steamed fish, and sometimes I change my taste. Grilled fish is definitely the best choice. But sometimes, the surface of larger fish will be more or less burnt after being roasted, which affects the taste. The most important thing is that eating grilled fish is not good for the body. Today, I'll tell you a trick, which can roast vegetables and fish together The dish is covered on the fish, which can not only add fragrance to the fish, but also ensure that the fish is not sticky and tastes delicious. Fish in the dish, there are fresh fish, so with eating, in addition to delicious, but also very nutritious oh. It's very convenient to marinate fish with barbecue sauce, and the taste is also very good. It's very convenient. "

Production steps:

Materials required:

Fresh fish: one (about 500g)

Potatoes: 1

Carrot: 1

Onion: half

Coriander powder: appropriate amount

Daxida original barbecue sauce: 120g

Chili powder: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Kao Yu Bu Hu You Qiao Men Shi Jin Kao Yu