Happy food: fried eggs with sophora flower
Introduction:
"Huailin may Yang Qionghua, lush fragrance drunk thousands of homes, spring water blue waves falling place, floating fragrance all the way to the end of the world. Every year, in this season, Sophora flowers are in full bloom. Strings of white Sophora flowers fill the branches, and the air is filled with a faint fragrance, refreshing. Sophora: bitter taste, slightly cold nature. It belongs to liver and large intestine meridians. It has the functions of cooling blood and stopping bleeding, clearing liver and purging fire. Sophora japonica has strong bitter and cold nature, and is good at clearing liver, purging fire, clearing heat and cooling blood. It is mainly used for blood heat, liver heat, red eyes, headache, dizziness, sore poison, swelling and pain. The main ingredient of today's dish is the flower of our local Robinia pseudoacacia
Production steps:
Step 1: first pick the sophora flower and remove the leaves
Step 2: wash with clean water
Step 3: boil with boiling water and cool it
Step 4: water the sophora flower
Step 5: beat the eggs into the bowl
Step 6: mix sophora flower and egg well
Step 7: season with scallions and salt
Step 8: heat the frying pan, add peanut oil, and stir fry the Sophora eggs
Step 9: stir fry slowly
Materials required:
Sophora japonica: 300g
Eggs: 4
Chives: 50g
Salt: right amount
Peanut oil: right amount
Note: Although sophora flower is delicious, there are some taboos when eating. Because sophora flower is sweet, diabetic had better not eat more. It's not easy to digest the steamed Flos Sophorae. People with poor digestive system, especially the middle-aged and old people, should not eat too much. At the same time, people with allergic constitution should also be careful to eat sophora flower.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xing Fu Mei Shi Ye Cai Piao Xiang Zhi Huai Hua Chao Dan
Happy food: fried eggs with sophora flower
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