How to overcome inferiority complex(ru he ke fu zi bei xin li )

(1) We should have a correct understanding of ourselves and improve our self-evaluation

The main reason for the formation of inferiority complex is that we can't understand and treat ourselves correctly. Therefore, to eliminate the inferiority complex, we must start with changing our understanding. We should be good at discovering our own strengths and affirming our own achievements. We should not regard others as perfect or belittle ourselves as worthless. You know, others will have shortcomings, and you also have advantages. Only by improving self-evaluation can we improve self-confidence and overcome inferiority complex.

(2) We should have a correct understanding of the advantages and disadvantages of inferiority complex and improve our self-confidence in overcoming it

Some people regard inferiority complex as an incurable disease with disadvantages but no advantages, so they feel pessimistic and desperate. This is an incorrect understanding. It is not conducive to the elimination of inferiority complex, but will aggravate it. Psychologists believe that people with low self-esteem should not only have a correct understanding of their own advantages, but also have a correct view of their own low self-esteem. People with low self-esteem tend to be very modest, considerate and easy-going. They are good at thinking and doing things cautiously. Most people trust them and are willing to get along with them. This paper points out that these advantages of people with low self-esteem are not to maintain their low self-esteem, but to make them understand that the sense of low self-esteem also has its advantages. Don't despair because of the sense of low self-esteem. Understanding these advantages can enhance their confidence in life and lay a psychological foundation for eliminating the sense of low self-esteem.

(3) We should give positive self suggestion and self encouragement, and believe that things are done by man

When faced with a certain situation, feel lack of self-confidence, might as well encourage yourself: "I will succeed, I will!" Or ask yourself, "everyone can do it. Why can't I? I'm human, aren't I? " If you engage in your own activities with the mentality of "giving up" and experience the emotions after failure in advance, you will gradually cultivate your self-confidence.

Chinese PinYin : Ru He Ke Fu Zi Bei Xin Li