Three fresh celery(san xian feng qin )

Three fresh celery sealing methods:

Raw materials for making three fresh celery seals:

150 g celery, 50 g chicken gizzard, 50 g shrimp, 50 g pig kidney, 1 egg white, 10 g dry starch, 5 g wet starch, 3 G refined salt, 5 g Shaoxing wine, 2 g monosodium glutamate, 5 g minced ginger, 25 g clear soup, 250 g cooked lard.

Three fresh celery processing steps:

1. Break the chicken gizzard, remove the skin and wash it, then use the vertical knife to make a cross pattern; remove the skin of the pig kidney, dig out the waist and wash it, then use the vertical knife to make a cross pattern, and then change it into Ivory pieces; wash the shrimp and drain the water. Mix the above three ingredients with egg white and dry starch. Seal the celery, pick the leaves, remove the roots, pinch the tips, wash them, and cut them into 3cm sections. In a small bowl, add Shaojiu, minced ginger, refined salt and clear soup to form a sauce.

2. Heat the frying pan over a high heat, add the lard, heat the pan, cool the oil, put in chicken gizzards, shrimps and kidney, spread it out with a spoon, then put in celery, turn over and drain the oil immediately. Leave a little oil in the pot. Add the right sauce. After the sauce boils, put in the raw materials and bring to a boil. Wet the starch, thicken it with water, add monosodium glutamate, pour in the bright oil, and then turn it over for two or three times.

The characteristics of three fresh celery are as follows

"Three fresh sealing celery" is based on sealing celery, with chicken gizzard, shrimp, pig kidney cooked. The color of the dish is green, crisp, tender and refreshing, and the fragrance of celery is rich. It is a good food with wine.

Three fresh celery

Sanxian Fengqin is a delicious dish, which belongs to Henan cuisine. The main material is celery, with green color, crisp and tender taste, and rich celery aroma.

essential information

Three fresh celery

Cuisine: Henan cuisine efficacy: Yang recipe, kidney strengthening recipe, hypertension recipe, anemia recipe

Taste: salty and delicious Technology: Oil explosion

Manufacturing materials

Ingredient: Celery 150g

Accessories: starch (broad bean) 15g, chicken gizzard 50g, shrimp 50g, pig kidney 50g, egg white 25g

Seasoning: 3G salt, 2G monosodium glutamate, 5g rice wine, 5g ginger, 25g lard (refined)

Production method

1. Break the chicken gizzard, remove the endothelium, wash it, and make it into a cross pattern;

2. Remove the skin of the pig kidney and break it. Dig out the waist and wash it. Use a vertical knife to make a cross pattern, and then change it into Ivory pieces;

3. Pick the leaves, remove the roots, pinch the tips, wash the celery, and change the knife into 3cm section;

4. In a small bowl, add 25ml of yellow rice wine, ginger, refined salt and clear soup to make a sauce;

5. Heat the frying pan over a high heat, add the lard, add the chicken gizzard, shrimps and pork loin, open with a spoon, then add the celery, turn over, and immediately remove the oil from the pan;

6. Leave a little oil in the pot, put in the mixed sauce, bring the sauce to a boil, put in the raw materials, bring to a boil, wet the starch, thicken with water, add monosodium glutamate, pour in the bright oil, stir for two or three times, and then out of the pot.

Production tips

1. When the frying pan is boiling hot, add cooked lard, and then heat the pan to cool the oil, i.e. add chicken gizzards, shrimps and pork loin. It is required to move quickly to ensure that the main ingredients are crisp and tender;

2. 300 grams of cooked lard should be prepared due to the process of each material passing through the oil.

The food is mutual restraint

Starch (broad bean): broad bean should not be eaten with snail.

Shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.

Egg white: egg white cannot be eaten with saccharin, soybean milk and rabbit meat.

allusion

Fengqin is a famous product of Fengqiu County in North Henan Province. According to the old records of Fengqiu County, "celery can be grown in four seasons, but it is planted in spring, harvested in summer and grown in winter. It is tender and without residue. It is a specialty of Fengqiu and is well-known far and near.". The Emperor Guangxu of Qing Dynasty and the Empress Dowager gengzi of the West returned to Beijing via Fengqiu. They once ate Fengqin, and even claimed to be good. After that, it became a tribute.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : San Xian Feng Qin