Braised turtle meat in brown sauce(hong shao gui rou )

Braised turtle meat in brown sauce

Raw materials for making braised turtle meat

1 turtle (250-500g), 60g vegetable oil, 20g yellow rice wine, ginger, scallion, pepper, rock sugar, soy sauce.

Processing steps of braised turtle meat:

1. Put the turtle in the basin, heat the water (about 40 ℃) to drain the urine, then cut off the head and feet, cut open, remove the shell and viscera, wash and cut the meat into pieces.

2. Add vegetable oil to the pot, heat it up, add turtle meat, stir fry repeatedly, add ginger, green onion, Chinese prickly ash, rock sugar and other seasonings, cook with soy sauce, yellow rice wine, add appropriate amount of water, simmer with slow fire until the turtle meat is rotten.

The characteristics of braised turtle meat are as follows

Ziyin Buxue is suitable for low fever, hemoptysis and hematochezia in patients with Yin deficiency or blood deficiency.

Braised turtle meat in brown sauce

Braised turtle meat is a medicated diet, which belongs to Sichuan cuisine and one of the folk recipes. It has the effect of nourishing yin and blood. The taste of braised turtle meat belongs to salty and delicious, and the method belongs to braised turtle meat, which is eaten with food.

Dish making

Practice 1

Materials: 1 turtle (250-500g), 60g vegetable oil, 20g yellow rice wine, proper amount of ginger, onion, pepper, rock sugar, soy sauce.

make:

1. Put the turtle into the basin, heat the water (about 40 ℃) to drain the urine, then cut off the head and feet, cut open, remove the shell and viscera, wash and cut the meat into pieces.

2. Add vegetable oil to the pot, heat it up, add turtle meat, stir fry repeatedly, add ginger, green onion, Chinese prickly ash, rock sugar and other seasonings, cook with soy sauce, yellow rice wine, add appropriate amount of water, simmer with slow fire until the turtle meat is rotten.

Practice 2

Materials: 1 tortoise, 10 red dates, 10 grams longan meat

make:

1. Wash the grass turtle, remove the shell, cut the meat into pieces, and put it in the pot together with the red dates and longan meat.

2. Add soy sauce, Shaoxing wine, sugar, raw oil and water. Boil and taste.

Practice 3

Ingredients: 500g tortoise, 30g wolfberry, 35g walnut, 1g monosodium glutamate, 15g scallion, 10g ginger, 1g prickly ash, 10g yellow rice wine, 15g rock sugar, 10g soy sauce

make:

1. Grind walnut meat into pieces;

2. Wash wolfberry;

3. Put the tortoise into the basin, heat the water about 40 degrees to make it excrete urine;

4. Turtle head, feet, shell, viscera, wash, cut into meat;

5. Heat the pan, add vegetable oil, heat to 60% heat, add turtle meat, stir fry repeatedly;

6. Add ginger slices, onion section, Chinese prickly ash, yellow rice wine, soy sauce, chicken soup and water;

7. Add rock sugar, Lycium barbarum, walnut meat crumbs, first boil with high heat, then simmer with low heat;

8. Until the tortoise meat is cooked and rotten, stir fry it with monosodium glutamate and put it in a bowl. Eat turtle meat in soup.

Food Guide

Turtle: turtle meat should not be eaten with wine, fruit, melon, pork and amaranth.

Main efficacy

Nourishing yin and blood, regulating menstruation and relieving pain. It is suitable for low fever, hemoptysis and hematochezia in patients with Yin deficiency or blood deficiency.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hong Shao Gui Rou