Fish steak with hibiscus(fu rong yu pai )

Method of lotus fish steak:

Raw materials for making Hibiscus steaks:

There are 300 grams of pure fish, 200 grams of salted bread, 15 grams of cooked ham, 50 grams of coriander leaves, 4 eggs, 1000 grams of peanut oil, 25 grams of cooking wine, 2.5 grams of refined salt, 1.5 grams of monosodium glutamate, 0.5 grams of pepper, 15 grams of green onion, 15 grams of ginger, 1.5 grams of sugar, 50 grams of dry starch and 15 grams of sesame oil.

The procedure of making fish steak with Hibiscus is as follows:

1. Slice the fish into thin slices, 3cm long and 3cm wide. Mash the scallion and ginger with cooking wine, add salt, sugar, monosodium glutamate and pepper, marinate the fish for 10 minutes.

2. Cut the bread into pieces of the same size and quantity as fish. Beat egg white with chopsticks, add dry starch and stir to make snow egg paste. Wash coriander. Cut up the ham.

3. Open the bread stand on the board, wrap the fish fillets with snow paste one by one, stick them on the bread, and then stick coriander and minced ham.

4. Put the frying pan on a high heat, heat the oil to 50% heat, and put the pasted fish fillets and bread down into the oil pan. When the fried bread is golden, the fish fillets are ripe. After deep frying, the fish fillets are fished out, poured with sesame oil and put on the plate.

Characteristics of Furong fish steak:

Caiyu, also known as snakehead and raw fish, has thick and compact meat, white and tender color after maturity, and few spines. Its meat contains about 18.8-19.8 grams of protein and 0.8-1.4 grams of fat per 100 grams. Traditional Chinese medicine believes that it is sweet in taste and cold in nature. It has the functions of invigorating the spleen and promoting diuresis, replenishing qi and blood, and dredging milk. It also has good curative effect on wound healing. This dish is beautiful in shape, gorgeous in color, crisp, tender, salty and other flavors. It's really a good-looking and delicious innovative dish.

Fish steak with hibiscus

Furong fish steak is a delicious food made of steamed bread, fish, eggs, coriander, red pepper, raw meal and other materials.

Raw materials:

Steamed bread, fish, eggs, coriander, red pepper, raw meal. Seasoning: salt, cooking wine, ginger juice, pepper.

Production method:

1. Slice the steamed bread, whisk the egg white, add the raw powder, mix well and prepare the hibiscus;

2. Beat the fish into mud in advance, add cooking wine, salt, pepper and chicken powder, mix well, spread them on the steamed bread slices, then coat them with hibiscus, garnish them with red pepper and coriander leaves;

3. Heat up the oil in the pan, fry the fish chops and remove them.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Fu Rong Yu Pai