Sauteed Crab ginger(jiang cong chao xie )

Stir fry crab with ginger and scallion

Raw materials for stir frying crab with ginger and scallion

2 crabs, 4 scallions and 1 ginger

Seasoning for stir frying crab with ginger and scallion

30 g edible oil, 1 / 2 tbsp cooking wine (15 g), 1 tbsp refined salt (3 G), 1 / 2 tbsp sugar (1.5 g)

Stir fry crab with ginger and scallion

1. Wash ginger and slice; wash scallions and cut into sections; wash crabs and cut each into 6 pieces, and keep them after scalding;

2. Heat up the oil and saute the ginger slices. Add the crab and stir fry until the crab meat turns white. Add salt, sugar and cooking wine and turn the heat down to cover and simmer;

3. Add the scallion, stir fry over high heat until the juice is dry, put it on the plate and cover with the crab shell.

Characteristics of stir fried crab with ginger and scallion

The crab meat is delicious.

Do ginger onion fried crab need to pay attention to:

The time of stir frying crab should not be too long, so as not to affect the taste of crab meat.

Sauteed Crab ginger

Fried crab with ginger and scallion, also known as fried crab with fragrant sauce, is a famous dish with complete color, flavor and taste, belonging to Guangdong cuisine.

Ingredients needed

Practice 1

Ingredients: 2 crabs, 4 scallions and 1 ginger.

Seasoning: 30 grams of edible oil, 1 tbsp cooking wine, 0.51 tbsp refined salt, 0.5 tbsp sugar.

Practice 2

3 crab

4 shallots

Proper amount of salad oil

Proper amount of salt

Appropriate amount of ginger

Proper amount of cooking wine

Appropriate amount of starch

Right amount of pepper

A little sugar

Production method

Practice 1

1. Wash ginger and slice; wash scallions and cut into sections; wash crabs and cut each into 6 pieces, then keep them after scalding.

2. Heat the oil in the pan and saute the ginger slices. Add the crab and stir fry until the crab meat turns white. Add salt, sugar and cooking wine and turn the heat down to cover and simmer.

3. Add the scallion, stir fry over high heat until the juice is dry, put it on the plate and cover with the crab shell.

Production tips

1. When killing crabs, remove the gills and claw tips after opening the cover, and wash them. Cut each big crab into three pieces, and the small one into two pieces. Each piece has claws, two stings, and each piece is cut into two pieces. Pat them with a knife.

2. The fried crab oil should be clean and the oil temperature should not be too high.

3. After adding small ingredients, cover and simmer for one minute, then thicken.

Practice 2

1. Wash crabs, remove heart, lung, gills and other stolen goods, and chop them into small pieces

2. Marinate with pepper and Shaoxing wine, put in dry starch and pat evenly

3. Cut scallion into sections and ginger into shreds

4. Heat the pan and pour in the oil. Heat the oil 70% and pour in the crabs

5. Fry the crabs until golden on both sides and take them out for use

6. Leave the bottom oil in the pot and stir fry with scallion and ginger to get the fragrance

7. Stir fry the crabs, add salt, sugar and Shaojiu to taste, and thicken with starch

8. Sprinkle in the scallion section and remove

Cooking skills

1. Crabs are dirty. Make sure you get rid of your heart and lungs and chop them.

2. Fried crabs must be hot, deep fried crabs, golden yellow.

3. Stir fry crab must have some juice, so thicken can make crab wrapped with juice.

matters needing attention

Yuan Mei, a scholar eater in the Qing Dynasty, thought that "crab should be eaten alone, not with other things", and said: "it's better to peel and fry the crab now." (see Suiyuan food list). This experience is very insightful. It is just in line with the characteristics of "crab meat has a hundred flavors". This product is made of fresh crab meat, which can be peeled and fried immediately, only with onion, ginger and other ingredients. These seasonings are deodorizing and flavoring, and are appetizing. The dishes are red and white and delicious. When killing crabs, remove the gills and claw tips after opening the cover, and wash them. Cut each big crab into three pieces, and the small one into two pieces. Each piece has claws, two stings, and each piece is cut into two pieces. Pat them with a knife. The fried crab oil should be clean and the oil temperature should not be too high. After adding small ingredients, cover and simmer for one minute, then thicken.

What to eat

Crabs are rich in nutrients and contain a variety of vitamins. Among them, vitamin A is higher than that of other terrestrial and aquatic animals. Vitamin B2 is 5-6 times higher than that of meat, 6-10 times higher than that of fish, and 2-3 times higher than that of eggs. The content of vitamin B1 and phosphorus is 6-10 times higher than that of common fish. Every 100 grams of edible crab contains 17.5 grams of protein, 2.8 grams of fat, 182 mg of phosphorus, 126 mg of calcium and 2.8 mg of iron. In addition to rich calcium, crab shell also contains lycopene, crab flavin and so on. Crab is not only a delicacy in food, but also a medicine.

"Materia medica Shiyi" said: "its work is not only scattered, but also with blood." According to traditional Chinese medicine, crab is cold and salty in nature. Crab meat has the functions of clearing away heat, dispersing blood stasis, breaking wounds, regulating meridians and nourishing yin. Its shell can clear away heat and toxin, break stasis, clear accumulation and relieve pain.

Suitable population

It can be eaten by the general population

1. It is suitable for those who suffer from injury, broken bones and tendons, swelling and pain due to blood stasis, residual placenta of puerpera, weak contraction of pregnant women in labor, and delayed delivery of fetus, especially crab claws;

2. People who usually suffer from deficiency cold of spleen and stomach, loose stools, dull abdominal pain, wind cold, persistent wind disease and stubborn pruritus should not eat;

3. Women with excessive menstruation, dysmenorrhea and pregnancy should not eat crabs, especially crab claws. The food is mutual restraint

Crab is not allowed to eat with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, cantaloupe, peanut, snail, celery, persimmon, rabbit meat and Schizonepeta tenuifolia; eating crab is not allowed to drink cold drink, which will cause diarrhea. It is not suitable to eat with tea. Avoid drinking tea when eating crab and within 1 hour after eating crab.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jiang Cong Chao Xie