Method of sunflower hemp fish
Raw materials for making sunflower hemp fish:
Net grass fish 200 grams. Ingredients: 50g sesame.
Ingredients for making sunflower hemp fish:
10g cooking wine, 0.5g refined salt, 3 egg white, 15g dry corn flour, 25g green onion and ginger, 500g peanut oil (about 20g consumption).
Processing steps of sunflower hemp fish:
1. Cut grass carp meat into 2-inch-5-minute, 2-inch-wide and 2-minute-thick slices with a knife, put them into a bowl, add onion and ginger, cooking wine and refined salt, marinate for 10 minutes, remove the water, and coat both sides with corn flour.
2. pour egg white into the dish and use chopsticks to form foam. Wrap the fillets with egg white, then dip one side of the fillets with sesame.
3. Sit in the frying pan, add peanut oil, heat up to 50% heat, add sesame fish, fry in warm oil (do not color), take out, control the oil, cool, and then change the knife to cut 1-inch, 5-minute wide pieces, yard in the plate into sunflower shape.
Sunflower fish
Sunflower hemp fish is a delicious food. The main ingredient is grass carp, which tastes salty and fresh.
[raw materials]
Ingredient: 200g fish meat. Ingredients: 50g sesame.
Seasoning: 10g cooking wine, 0.5g refined salt, 3 egg white, 15g dry corn flour, 25g green onion and ginger, 500g peanut oil (about 20g).
[practice]
1. Cut grass carp meat into 2-inch-5-minute, 2-inch-wide and 2-minute-thick slices with a knife, put them into a bowl, add onion and ginger, cooking wine and refined salt, marinate for 10 minutes, remove the water, and coat both sides with corn flour.
2. pour egg white into the dish and use chopsticks to form foam. Wrap the fillets with egg white, then dip one side of the fillets with sesame.
3. Sit in the frying pan, add peanut oil, heat up to 50% heat, add sesame fish, fry in warm oil (do not color), take out, control the oil, cool, and then change the knife to cut 1-inch, 5-minute wide pieces, yard in the plate into sunflower shape.
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Chinese PinYin : Kui Hua Ma Yu
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