Diet 2_ Tofu with mushrooms(jian fei cai pu xiang gu dou fu )

Diet 2_ Mushroom Tofu method:

Diet 2_ Raw materials for Lentinus edodes tofu

300g tofu, 3 mushrooms

Diet 2_ Seasoning for Mushroom Tofu:

Mustard, soy sauce, sugar, sesame oil and starch are suitable

Diet 2_ Processing steps of Lentinus edodes tofu:

Methods: (1) cut the tofu into square pieces and hollow out the center; (2) chop the washed and pickled mushrooms, chop the mustard, add seasoning and starch, and mix well to make the filling; (3) brew the filling into the center of tofu, put it on the plate, steam it, and pour it with sesame oil and soy sauce.

Diet 2_ The characteristics of Lentinus edodes tofu are as follows

Efficacy: Lentinus edodes can reduce cholesterol, tofu is good for weight loss.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jian Fei Cai Pu Xiang Gu Dou Fu