Postpartum body building fresh carp soup(chan hou su shen xian li yu tang )

Postpartum body shaping - fresh carp soup method:

Raw materials for making postpartum body shaping fresh carp soup:

Carp 500g

Seasoning for postpartum body shaping - fresh carp soup:

Wine, salt, ginger

Postpartum body shaping - fresh carp soup production steps:

1. Wash carp, remove gills and viscera, blanch in boiling water.

2. Bring the water to a boil, add fish, ginger and other seasonings, turn the heat down and cook for 15 minutes (depending on the size of the fish) until the fish is cooked.

Characteristics of postpartum body shaping fresh carp soup:

Carp is rich in protein, iron, calcium and various vitamins. Carp soup is low in calories, and can help promote milk secretion. If you want to breast feed and are afraid of high calorie of pig feet and peanuts, you may as well use this soup instead.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chan Hou Su Shen Xian Li Yu Tang