Stir fried pork liver with celery(qin cai chao zhu gan )

Stir fried pig liver with celery

Raw materials for stir frying pig liver with celery

300 g celery, 300 g pig liver, 1 tbsp soy sauce and 1 tbsp wine, 2 tbsp cornstarch, 1 tbsp sugar, 1 tbsp ginger juice, 4 tbsp oil, a little salt and pepper.

Stir fried pork liver with celery

Cut the pork liver into 3cm thick slices, blanch it in boiling water, and marinate it in the mixture of soy sauce, wine, flour, sugar and ginger juice. Wash the celery and cut it into 5cm long pieces. Blanch it in boiling water. Remove and drain the water. Heat the pan with 4 tbsp oil. Stir fry the pork liver over high heat. Add celery to stir fry. Season with salt, pepper and ginger sauce. Stir well.

Stir fried pork liver with celery

Stir fried pork liver with celery is characterized by clear color, crisp, tender, smooth, salty, fresh and refreshing. Beijing cuisine, liver care.

Recipes

Diet for people exposed to chemical toxins, malnutrition and hypertension

technology

Stir fry

Cooking methods

Practice 1

Ingredient: Celery 350g

Accessories: pig liver 75g

Seasoning: cooking wine 10g, soy sauce 5g, salt 4G, monosodium glutamate 2G, scallion 10g, ginger 10g, star anise 15g, pepper powder 1g, starch (PEA) 10g, peanut oil 60g, sesame oil 10g, appropriate amount for each

Production technology

1. Remove the roots and leaves of the tender celery, cut it into 3cm long sections, blanch it in boiling water, take it out, cool it and drain the water.

2. Wash the pig liver and cut it into willow leaves. Use 1 g of refined salt, 10 g of wet starch (5 g of starch and water) to graze and size it. Add 40% hot oil and spread it until tender. Pour in a ladle to drain the oil.

3. Leave 25 grams of oil in the pan, heat it up, add onion, ginger and garlic, cook in cooking wine, add celery and refined salt, then add pork liver and Zanthoxylum noodles, add MSG, pour sesame oil, and then put them into the pan.

Practice 2

Main ingredient: pig liver (moderate amount).

Accessories: carrot (moderate), celery (moderate), onion (moderate), ginger (moderate).

Method:

1. After cleaning the pig liver several times, slice it (try to flush out more blood), put it in the basin and soak it in cold water for about 30 minutes. Take out and control water, add starch and salt, and grasp well by hand.

2. Cut celery and carrot into strips and prepare onion and ginger. Mix the fish sauce in advance and set aside.

3. Add water to the pot and bring to a boil. Add a little cooking oil and blanch the celery. Remove immediately after changing color.

4. Blanch the carrots and put them in the basin.

5. Cool the oil in a hot pan. When the oil temperature is 70%, put it into the good pig liver, fry it to change color, then take it out and put it into a plate.

6. Leave the bottom oil in the original pot or add a little cooking oil, heat up and add scallion and ginger slices.

7. Add carrots to stir fry until fragrant. Put the pig liver and stir fry it.

8. Pour in the seasoned fish sauce and stir fry. Pour in the celery section, stir well, then you can get out of the pot.

Efficacy: celery is rich in folic acid and pig liver is high in iron. Women with anemia tendency or folic acid deficiency are most suitable for this dish.

Practice 3

Raw materials:

300 grams of celery, 300 grams of pig liver, soy sauce, wine, flour, sugar, ginger juice, peanut oil, salt, pepper, the right amount.

make:

1. Wash the pig liver, cut it into 3 cm thick pieces, blanch it with boiling water, add some soy sauce, wine, cornmeal, sugar, ginger juice and other marinades, and marinate.

2. Wash the celery, cut it into 5-6cm long sections, scald it with boiling water, then take out the celery and drain the water.

3. Heat up the pan, add the oil, heat it with high heat, stir fry the pork liver, add the celery section, continue to stir fry, add salt, pepper and ginger juice, stir well.

Features: pig liver and celery are fresh, tender, crisp and fragrant. Due to stir frying, celery is green, fresh and good-looking

Practice 4

Pig liver, celery, oil, soy sauce, refined salt, monosodium glutamate, wine, Zanthoxylum powder, green onion, ginger and starch. Sliced pork liver, salted with salt, monosodium glutamate and wine, and then mixed with starch. Finally, put more oil in the pot and fry it slightly. Fish it up on the horse. Don't fry it too well. About 50% of it is like this. Cut celery into sections of the same length as pork liver. It looks better. After boiling water, fish it out immediately and soak it in cold water. Add celery, pepper powder, salt, monosodium glutamate, soy sauce and stir fry. Finally, add pig liver and stir fry wildly. Pour a little water starch into the pan. You can have it or not. The main thing is that it looks shiny and sticky. You can fill the pan.

Practice 5

Main ingredients: celery, pig liver, red pepper

Accessories: onion, ginger, salt, sugar, pepper, soy sauce, cooking wine, chicken essence, sesame oil, starch

1. Prepare all the ingredients.

2. Wash celery and cut into sections, shred red pepper and slice pig liver.

3. Add sugar, pepper, cooking wine, starch and soy sauce to pork liver and stir well.

4. Blanch celery with light salt water to cool it.

5. Saute onion and ginger, pour in pig liver.

6. Stir fry until the liver is discolored and firm, then take out and set aside.

7. Pour a little oil into celery and stir fry.

8. Add sugar and salt.

9. Add soy sauce and stir well.

10. Add shredded red pepper.

11. Pour in the fried pork liver.

Stir well and pour in sesame oil.

13. Add a little chicken essence and stir fry evenly. Turn off the heat.

Tonic effect

Celery is rich in vitamins and crude fiber, which is conducive to digestion and excretion; pig liver can nourish liver and blood, improve eyesight, increase blood and protect eyes. Therefore, this dish is very suitable for children's growth and development needs. It's also a dish rich in iron and folic acid. It is a good food supplement for anemia prone women and infants.

We know that folic acid is not only an indispensable auxiliary enzyme in the process of fat and amino acid metabolism in human body, its main function is to assist the production of red blood cells and prevent red blood cell transformation. Iron is the basic trace element in the production of hemoglobin. There are some folic acid and iron in green leafy vegetables and animal liver, especially in celery and spinach.

The food is mutual restraint

Pig liver: pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; it should not be eaten with bean sprouts, tomatoes, peppers, soybeans, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, youjiangling and phenylethylhydrazine.

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Latitude: 30.65946198

Chinese PinYin : Qin Cai Chao Zhu Gan