Sliced pork with Pleurotus ostreatus(ping gu rou pian )

Method of sliced pork with Pleurotus ostreatus

Raw materials for making Pleurotus ostreatus meat slices:

250 grams of fresh Pleurotus ostreatus, 100 grams of pork slices, onion, ginger, soy sauce, Shaojiu, pepper, salt, starch, chicken powder.

Processing steps of Pleurotus ostreatus meat slice:

1. Wash the Pleurotus ostreatus, tear it into large pieces, put it into boiling water, take it out and squeeze it dry. Slice onion and ginger.

2. Mix the meat slices with soy sauce, salt, chicken powder, Shaojiu and starch.

3. Heat the pan with oil, add onion and ginger, stir fry the meat, add water, soy sauce, salt, chicken powder, pepper and bring to a boil when the meat changes color.

4. Put Pleurotus ostreatus in, burn it for 5 minutes with low fire, then turn to high fire, thicken the juice, add water lake powder, make the juice hang evenly on the sliced meat and Pleurotus ostreatus.

The characteristics of Pleurotus ostreatus meat slice are as follows

It is fragrant and nutritious.

Sliced pork with Pleurotus ostreatus

Pleurotus ostreatus is a delicious home dish. It is fragrant and nutritious.

Characteristics of dishes

It is fragrant and nutritious

practice

1. Wash the Pleurotus ostreatus, tear it into large pieces, put it into boiling water, take it out and squeeze it dry. Slice onion and ginger.

2. Mix the meat slices with soy sauce, salt, chicken powder, Shaojiu and starch.

3. Heat the pan, add oil to heat, add onion and ginger to stir fry. When the meat changes color, add water, soy sauce, salt, chicken powder and pepper to boil.

4. Put the Pleurotus ostreatus in, cook it over low heat for 5 minutes, then turn to high heat, thicken the juice, add the starch, make the juice hang evenly on the sliced meat and Pleurotus ostreatus.

Pay attention to cut the meat evenly.

nutritive value

It is rich in nutrition.

Food Guide

1. Pleurotus ostreatus can also be replaced by Tricholoma. It tastes good. 2. The meat must be mixed with starch, otherwise it will be very old. 3. Don't collect the juice too dry at last. The soup becomes thick and can be hung on Pleurotus ostreatus before it tastes good.

4. Be sure to put more garlic and mushroom to improve the taste.

Main efficacy

Pleurotus ostreatus: dispersing wind and cold, dredging collaterals and relaxing tendons, anti-cancer

Ginger: anti emesis, expectorant cough, cold solution table, pepper: warm, diarrhea, pain

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ping Gu Rou Pian