Fried eggplant jacket method:
Raw materials for making fried eggplant jacket:
Long eggplant 300 grams, 200 grams of pork, 50 grams of eggs, 10 grams of flour.
Ingredients for making fried eggplant jacket:
Cooking wine, monosodium glutamate, salt, onion powder, ginger powder, wet starch, vegetable oil, pepper salt.
Making steps of fried eggplant clip:
(1) Beat the eggs in a bowl, add starch and a little flour to make a paste. Cut the eggplant into two pieces after peeling, and cut each piece into several pieces, about 0. 6 cm thick blade, pork chopped into powder, add onion and ginger powder, cooking wine, monosodium glutamate, salt into the stuffing, packed in each blade eggplant. (2) After the oil is hot, dip the eggplant slices with meat into thousands of flour, hang the egg powder paste, and deep fry in the oil pan until the outside is crisp and golden. Remove the meat when the inside is ripe.
(3) Will fry good eggplant clip to choose rough edge, code in plate, remove salt and pepper can be on the table.
Characteristics of fried eggplant clip:
It is golden in color, scorched outside and tender inside, and tastes salty and fragrant.
Attention should be paid to making fried eggplant jacket:
Before hanging the paste on the eggplant jacket, it is necessary to dip in the dry flour, otherwise it is not easy to hang the paste. In the process of frying, attention should be paid to the control of the fire to prevent the appearance from being colored and the inside from being unripe, and the broken residue in the oil pan should be removed in time to prevent the frying from being black and bitter.
Fried eggplant jacket
Eggplant jacket, also known as eggplant box, is a golden fried dish, belonging to Zhejiang cuisine. The main ingredients are fresh eggplant, fresh pork, cooking wine, eggs, flour, starch, etc.
Practice 1
raw material
500g seedless eggplant, 200g pork, 1 egg, starch, flour, ginger, scallion, cooking wine, refined salt, monosodium glutamate, sesame oil, soy sauce, broth and sugar.
Making method
1. Chop the pork, put it into a bowl, add ginger, scallion, cooking wine, refined salt, monosodium glutamate, starch, sesame oil, and stir to make stuffing. Peel the eggplant, cut it into a long blade, then spread starch on the inner wall of the eggplant clip, then inlay it with meat stuffing to make a green body; mix egg paste with egg, flour, starch and water. 2. Stir fry the eggplant green body with egg paste, then fry it with oil spoon until it is golden yellow, then remove it. 3. Leave a little oil in the spoon, heat it, add ginger powder and scallion, add broth, soy sauce, sugar and monosodium glutamate, bring to a boil, put in the fried eggplant jacket, use low heat, then use high heat to collect the juice, and pour sesame oil.
characteristic
It is fresh and fragrant, nourishing yin and moistening dryness, clearing heat and detoxifying.
Practice 2
raw material
500g fresh eggplant, 200g fresh pork, 1 fresh egg, 5g cooking wine, 1.5g monosodium glutamate, 1.5g edible salt, 15g green onion, 5g ginger, 40g Lake powder, 75g vegetable oil, and 3G salt and pepper
Raw material selection: this dish is a seasonal dish. You should choose the fresh and tender long eggplant which is on the market at the beginning, and the pork should be fat, three thin and seven thin
Production process
Ingredients 300g eggplant 200g pork ingredients appropriate oil 5g salt 3G monosodium glutamate appropriate soy sauce appropriate starch 3G minced ginger 4G white pepper 5g onion 40g flour 1 egg appropriate amount of water production steps 1 minced pork 2 minced ginger 3 minced onion 4 minced pork and minced ginger and onion together, try to uniform 5 minced meat into the basin, add salt 6 Add white pepper 7, soy sauce 8, monosodium glutamate 9, pour in a little water, mix well 10 eggplant, cut with blade, don't cut in the middle
Fill in the pig meat
12 eggs into a bowl to break up 13 into flour 14 into starch 15 add water mix, not too thin, too thin will not hang paste
16 put the dry starch in the bowl, dip a little starch on both sides of the eggplant box 17 put the eggplant box with starch into the batter, hang the batter 18 put it into the boiling oil pan, deep fry it over medium low heat until both sides are golden, then 19 take out and drain the oil
When the oil temperature is too low, you can drop a little batter first, and it can bubble and float quickly. Then you can put it into the eggplant box. The fire is not too big, and you can put it into a pot of fried batter, but it is not ripe inside
characteristic
Fried eggplant can be meat or vegetable, simple or complex. This dish is golden, crisp, tender and palatable. When you bite it, you will get hot air, and the smell of eggplant overflows. It's worth tasting.
Cooking category
Brewed and fried
cook
1. Knock the eggs into the bowl, add the starch and mix them into egg paste
2. Put a clean pan on the fire, add a large amount of oil, and heat until seven mature. Put the eggplant clips into the paste one by one and hang evenly. Put them into the oil pan and deep fry until they are skinned. Then remove the rough edges. When the oil temperature rises to eight mature, put them all in and deep fry them. When the color is golden and ripe, remove them and put them on the plate. Serve with salt and pepper dishes.
Flavor characteristics
The color is golden, the outside is burnt and the inside is tender
nutritive value
Eggplant is also rich in nutrients, including protein, fat, carbohydrate, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 10q gram contains 750 mg of vitamin P, which is beyond the reach of many fruits and vegetables. Vitamin P can keep the elasticity and physiological function of blood vessel wall, prevent hardening and rupture, so often eat eggplant, help to prevent hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura.
Pork is the main meat food in Chinese people's life. It is easy to get fat if you often eat it, so the fatter friends still eat less. Doctors of past dynasties think that "pigs are the most used, but meat should not be eaten more. It makes people fat, and it is also caused by deficiency of muscles." After the disease, the weak, postpartum blood deficiency, face yellow win thin, can be used as a nutritional tonic. A healthy way to eat pork: after stewing pork for a long time, the fat will be reduced by 30-50%, the unsaturated fatty acids will be increased, and the cholesterol content will be greatly reduced.
egg
Eggs have high nutritional value, have a great effect on the nervous system and physical development, can strengthen the brain and intelligence, avoid the mental decline of the elderly, and can improve the memory of all age groups. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. Trace elements in eggs also have anti-cancer effect. Egg protein can repair the damage of liver tissue, and lecithin in egg yolk can promote the regeneration of liver cells. Eggs contain almost all the nutrients needed by human body, so they are called "ideal nutrient bank", and nutritionists call them "complete protein model". One of the experiences of many long-lived people is to eat an egg every day.
remarks
This dish can also be made into a fried eggplant jacket, that is, after the eggplant jacket is fried, add a sauce. After the sauce is boiled, pour it into the eggplant jacket and turn it over until the sauce is completely wrapped on the eggplant jacket. Such as sweet and sour jacket.
Grasp the key
1. When making stuffing, you should master the taste. If it is too light and tasteless, it will affect the characteristics of dishes
2. When making paste, the consistency should be moderate, and the raw materials can be evenly adhered to a layer without flowing off.
3. The size and thickness of the jacket should be uniform.
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