Stir fried pork liver with cucumber(huang gua chao zhu gan )

Stir fried pork liver with cucumber

Raw materials for stir frying pig liver with cucumber

Pig liver 100 grams, cucumber 400 grams, water hair fungus 20 grams.

Seasoning for stir frying pork liver with cucumber:

Peanut oil, soy sauce, refined salt, monosodium glutamate, cooking wine, starch, sugar, scallion, ginger, garlic

Processing steps of stir fried pork liver with cucumber:

(1) Wash and slice the pig liver, put it into the basin, use starch and refined salt, wash the cucumber, remove the flesh and slice it, soak the black fungus and wash it for use

(2) Put the oil in the frying pan until it's six months old. When it's ripe, put the pork liver into the frying pan. Remove the oil. Leave a proper amount of oil in the original pan. Stir fry the onion, ginger, garlic, cucumber and Auricularia auricula a few times. Pour the pork liver into the pan. Add cooking wine, soy sauce, refined salt, sugar and soup. Stir fry until it's cooked. Then add the essence of flavor, thicken it, and pour in bright oil

Stir fried pork liver with cucumber

Stir fried pork liver with cucumber is a famous traditional dish with complete color, flavor and taste, belonging to Beijing cuisine. This dish is beautiful in color, smooth, soft, fresh, salty and delicious. It is a dish made of cucumber and pig liver. Pig liver is the liver of pig, which is rich in nutrients (especially vitamin A). It has the function of nutrition and health care, and is one of the most ideal blood tonic products. However, as pig liver is an important organ for storage and detoxification, it is inevitable that there are many toxic metabolites or parasites, so we should thoroughly kill the eggs and virus before eating. The following will introduce the production of cucumber fried pig liver method.

Recipe name

Stir fried pork liver with cucumber

Cuisine

Beijing cuisine and Hunan cuisine

Manufacturing materials

Ingredient: 200g cucumber

Accessories: 100g pig liver, 75g carrot

Seasoning: cooking wine 10 g, soy sauce 5 g, salt 4 g, monosodium glutamate 2 g, sugar 3 G, scallion 10 g, garlic 10 g, ginger 10 g, starch (PEA) 15 g, soybean oil 70 G

Characteristics of dishes

It's easy to cook

nutritive value

It is rich in nutrition. Tonifying blood and spleen, clearing liver and improving eyesight. The white-collar workers who face computers for a long time are of great benefit.

practice

1. Wash cucumber and carrot separately and cut them into elephant eye slices.

2. Wash the pig liver, cut it into thin slices, use 1 g of refined salt, 15 g of wet starch (10 g of starch, water) to graze and size, slide it into 40% hot oil, pour in a colander, drain the oil.

3. Add 25 grams of oil in the pot, add onion (chopped), ginger (chopped), garlic (chopped) in the pan, cook in cooking wine, add cucumber and carrot, add refined salt, soy sauce, sugar, soup, pork liver, stir fry, add MSG, thicken with 10 grams of wet starch (5 grams of starch, add water), then out of the pot and put on a plate.

Process tips

Because pig liver is thin and soft, dry starch can be used for sizing. When passing oil, the fire should be strong, the oil should be hot, and the operation should be fast to prevent aging. After putting the pig liver into the pot, pour in cooking wine (or vinegar) immediately to increase the flavor of the dish.

Taste of dishes

Beautiful color, soft and fresh, salty and delicious.

dietary nutrition

Cucumber: cucumber is one of the most common vegetables for common people. It is crisp, tender, fragrant, delicious and nutritious. Contains a variety of vitamins, make skin care and beauty products, can effectively fight against skin aging, reduce wrinkles, and can prevent cheilitis, angular stomatitis; because it also contains chromium and other trace elements, has hypoglycemic effect. The bitter element of cucumber tail also has anti-cancer effect, and has the effect of clearing heat, relieving thirst, diuresis and detumescence.

Pig liver: pig liver is rich in vitamin A, vitamin B2, iron and other elements. It has the effect of tonifying liver, improving eyesight, and nourishing blood. It is especially suitable for people with anemia, often working in front of the computer, and drinking. However, because of its high cholesterol content, patients with hypercholesterolemia, liver disease, high blood pressure, and coronary heart disease should eat less or not.

Carrot: carrot can provide rich vitamin A, promote normal growth and reproduction, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and xerophthalmia. At the same time, it can also enhance human immunity and anticancer effect, reduce the chemotherapy reaction of cancer patients, and protect a variety of organs. Eating carrots can reduce the incidence rate of ovarian cancer. In addition, the potassium succinate contained in carrot can help to prevent arteriosclerosis, reduce cholesterol and prevent hypertension. Carotene can clear away the free radicals causing human aging, and the B vitamins and vitamin C contained in it can also moisten the skin and resist aging. In addition, its aromatic smell is caused by volatile oil, which can improve digestion and has bactericidal effect.

The recipe is complementary

Cucumber: cucumber should not be eaten with celery, spinach and other foods rich in vitamin C.

Cucumber should not be eaten with peanuts, otherwise it is easy to cause diarrhea.

Pig liver: pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; it should not be eaten with bean sprouts, tomatoes, peppers, soybeans, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, youjiangling and phenylethylhydrazine.

Carrots: wine and carrots should not be eaten together, will cause a large number of carotene and alcohol into the human body, and produce toxins in the liver, leading to liver disease;

In addition, radish main diarrhea, carrots for tonic, so the two had better not eat together.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Huang Gua Chao Zhu Gan