Fried chicken meatballs(zha ji rou tuan )

Fried chicken meatball method:

Raw materials for making fried chicken meatballs:

350 grams of cooked chicken, 150 grams of cooked macaroni, 100 grams of scallions, 25 grams of flour, 50 grams of butter, 125 grams of milk, 150 grams of eggs, 150 grams of bread residue, a little salt and pepper, 150 grams of oil, 750 grams of boiled lentils, 150 grams of bottled tomato sauce, and an appropriate amount of alkali.

The steps of making fried chicken meatballs are as follows:

1. Cut the lentils into sections or rhombus, put them into boiling water, add alkali to boil, control the water, cool them with cold water, and put them into the refrigerator for use.

2. Dice the cooked chicken and macaroni into 1cm long sections, chop the scallions, stir fry with butter until yellowish, add the diced chicken and macaroni sections and stir fry them thoroughly.

3. Melt the butter in the pan, add the flour and stir it until it is slightly yellow, then flush it with boiling milk, stir it with a wooden stirrer and boil it on a slow fire to make a thick paste, add the fried diced chicken and macaroni, mix well, add salt and pepper to adjust the taste, and make 10 egg shaped meatballs, dip in the egg paste and wrap the bread powder, and fry them into yellow. Put the chicken ball on one side of the plate with butter lentils and tomato sauce.

Fried chicken meatballs

Fried chicken meatball is a dish, the main ingredient is chicken, ingredients are macaroni, onion, seasoning is salt, pepper, vegetable oil, etc., through fried noodles.

Ingredients needed

Ingredients: chicken (350g) macaroni (150g) onion (100g)

Seasoning: wheat flour (250g), butter (50g), milk (125g), egg (120g), starch (PEA) (10g), bread crumbs (150g), salt (2G), pepper (1g), vegetable oil (130g)

Production method

1. Wash and cook the chicken and macaroni separately; dice the chicken and macaroni into 0.3cm long pieces; cut the scallions into small pieces and stir fry them with butter until yellowish; add the diced chicken and macaroni and stir fry them thoroughly.

2. Put butter in the pot, melt it, add flour and stir fry until it is slightly yellow, then flush it with boiling milk, boil it to a thick surface on a slow fire, add fried diced chicken and macaroni, mix well, add salt and pepper to adjust the taste, and make 10 egg shaped meatballs, dip in egg paste, wrap in bread residue powder, fry it to yellow with hot oil, and then put the chicken into a plate.

Process tips

1. Fried chicken can be served with boiled lentils and tomato sauce.

2. Due to the frying process, about 500g vegetable oil should be prepared.

Characteristics of dishes

The taste is burnt and fragrant, and the color is golden.

What to eat

nutritive value

Macaroni: the main nutritional components of macaroni are protein and carbohydrate. The nutritional components of macaroni with excipients vary with the variety and proportion of excipients. Macaroni is easy to digest and absorb, and has the effects of improving anemia, enhancing immunity and balancing nutrition absorption.

Onion: onion is the most common food on the common people's table. No matter in Chinese or Western food, onion is widely used. Onion is rich in nutrition, especially its special functions, and it has become the leader in food raw materials. Onion has the functions of dispersing wind cold, resisting influenza, strong sterilization, increasing appetite, promoting digestion, expanding blood vessels, lowering blood pressure, preventing thrombosis, reducing blood sugar, preventing cancer and cancer, eliminating free radicals, preventing osteoporosis and colds; it can also treat dyspepsia, anorexia, food retention, etc.

taboo

Chicken: chicken should not be eaten with pheasant, turtle, mustard, carp, crucian carp, rabbit meat, plum, shrimp, sesame, chrysanthemum, onion and garlic;

Eating with sesame and chrysanthemum is easy to be poisoned;

Eating with plum and rabbit meat can cause diarrhea;

Eating with mustard will make you angry.

Onion: avoid eating onion with honey, which will cause abdominal distension and diarrhea;

Onion should not be eaten with yellow croaker.

Chicken: chicken meat is tender, delicious, high protein content, and easy to be absorbed by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. And the whole body of the chicken is medicine, beneficial to the five zang organs, tonifying deficiency and damage, tonifying deficiency and strengthening stomach, strengthening tendons and bones, promoting blood circulation, regulating menstruation, stopping leucorrhea and so on. It is used for asthenia and emaciation, deficiency of food, diarrhea, dizziness and palpitation, irregular menstruation, postpartum milk deficiency, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zha Ji Rou Tuan