Steamed dumplings with crab roe(xie huang guan tang bao )

Method of filling soup bag with crab roe:

Raw materials for making crab roe soup dumpling

1000 grams of flour, 700 grams of pork, 280 grams of frozen pork skin, 160 grams of crab meat, 40 grams of crab roe.

The processing steps of crab roe soup package are as follows:

Mix the meat stuffing with seasoning, roll the flour into thin skin, wrap the stuffing and crab roe into thin skin, then add the meat jelly, knead it into the shape of crucian carp mouth, and steam it in a small cage.

Steamed dumplings with crab roe

Steamed buns in soup, a special snack. As early as in the Northern Song Dynasty, it was sold in the market. At that time, it was called grouting steamed bread or soup stuffed bun. Famous producing areas are Kaifeng, Xi'an and other places.

It's very simple to make crab roe soup dumpling. As long as you follow the recipe step by step, you will surely enjoy a delicious dish. Crab roe soup dumpling is one of the main food recipes of pastry, with crab roe as the main ingredient. Guantangbao is a famous snack in Hubei Province. It began in Ming Dynasty when Jiangsu chefs went to Wuhan to manage Yangzhou xiaolongbao. However, the stuffing is too sweet to suit the taste of Hubei people. Later, Tian Yushan, a famous chef in Hubei Province, made small steamed buns with salty and slightly sweet flavor by mixing meat skin with stuffing. Crab roe soup dumpling is made by wrapping meat stuffing with fermented dough, kneading skin jelly into crucian carp mouth shape and steaming in small cages. Tangbao is white in color, thin in skin, tender in stuffing, fresh in soup, and has no greasy feeling. It is popular in Jiangnan.

Manufacturing materials

Ingredients: 1000g flour, 600g warm water, 700g pork, 280g frozen pork skin, 160g crab meat, 40g crab roe, 40g soy sauce and 100g lard

Accessories: 6 g cooking wine, 8 g sesame oil, 5 g Sugar, 5 g scallion, 5 g ginger, 15 g refined salt, 1 g pepper, 1 g monosodium glutamate

Production technology

1. Add water to the flour, knead it thoroughly, and let it stand for a while.

2. Chop the pork into minced meat, chop the crab in the pot, heat the pot with lard, add the crab meat, crab roe and ginger, stir out the crab oil, and mix with minced meat, jelly, soy sauce and cooking wine to make the stuffing.

3. Knead the dough into long strips, pull it into 4 pieces per 50g, roll it into a round skin, add stuffing, and knead it into a pleated bag. Steam it in a steamer for 10 minutes.

dietary nutrition

Wheat flour: flour is rich in protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium, magnesium and other minerals. It can nourish the heart and kidney, strengthen the spleen and intestines, remove heat and quench thirst.

Pork: pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

Crab: Crab is rich in protein and trace elements, which has a good tonic effect on the body. Crab also has anti tuberculosis effect. Eating crab is very beneficial to the rehabilitation of tuberculosis.

The food is mutual restraint

Crab is not allowed to eat with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, cantaloupe, peanut, snail, celery, persimmon, rabbit meat and Schizonepeta tenuifolia; eating crab is not allowed to drink cold drink, which will cause diarrhea.

Suitable for people

Pork is suitable for people and can be eaten by ordinary people;

The patients with dampness heat and phlegm stagnation should take it with caution; the patients with obesity and high blood lipid should not eat more.

Crabs are suitable for people:

It can be eaten by the general population

1. It is suitable for those who suffer from injury, broken bones and tendons, swelling and pain due to blood stasis, residual placenta of puerpera, weak contraction of pregnant women in labor, and delayed delivery of fetus, especially crab claws;

2. People who usually suffer from deficiency cold of spleen and stomach, loose stools, dull abdominal pain, wind cold, persistent wind disease and stubborn pruritus should not eat;

3. Women with excessive menstruation, dysmenorrhea and pregnancy should not eat crabs, especially crab claws.

Dietotherapy

Therapeutic effect of pork

It is sweet and salty in taste, flat in nature, and enters the spleen, stomach and kidney meridians;

It is mainly used for heat disease, diabetes, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, benefiting two stools and stopping thirst.

Pork soup can be used to make up for irritability, dry cough, constipation and dystocia caused by body fluid deficiency.

Food therapy of crabs

Crabs are cold and salty in nature and belong to liver and stomach meridians;

It has the functions of clearing away heat and toxin, reinforcing bone and marrow, nourishing tendons and bones, promoting blood circulation and eliminating phlegm, removing dampness and jaundice, benefiting limb joints, nourishing liver yin and filling gastric juice;

For congestion, jaundice, waist and leg pain and rheumatoid arthritis has a certain therapeutic effect.

Practice guidance

Practice guidance of wheat flour

1. Steamed buns, dumplings and wonton are all special foods made of wheat flour and various fillings. The skin of steamed buns is soft and elastic, and tastes delicious; dumplings almost contain all kinds of nutrients needed by human body; wonton skin is thin and smooth. Because of the different fillings and cooking methods, the nutritional components of the three kinds of food are very different, but in general, the overall nutritional components of the three kinds of food are reasonable, which belong to the "perfect pyramid food".

2. The quality of flour stored for a long time is better than that of newly milled flour. There is a folk saying that "wheat eat old, rice eat new"; flour and rice are best eaten together.

Practice guidance of pork

1. Streaky pork can be cut into small cubes or thick slices, suitable for burning, stewing, stewing, etc., and also suitable for meatballs;

2. The pork should be cut obliquely. The meat quality of the pork is relatively fine and has few tendons. If the pork is cut crosswise, it will become messy and scattered after frying. If the pork is cut obliquely, it will not be broken and will not be stuffed. The pork should not be soaked in water for a long time;

3. Don't wash pork with hot water before cooking, because pork contains a kind of muscle soluble protein, which is easy to dissolve in water above 15 ℃. If it is soaked in hot water, it will lose a lot of nutrients and taste bad;

4. Pork should be cooked, because sometimes there are parasites in pork. If it is eaten raw or not fully prepared, there may be hookworms in the liver or brain.

Crab practice guidance

1. When cooking crabs, it is better to add some perilla leaves and fresh ginger to detoxify crabs and reduce their coldness. Crab can be used for steaming, boiling, frying or making snack stuffing;

2. When steaming the crab, the crab should be tied up to prevent leg dropping and yellowing after steaming. When raw crabs are shelled, blanch them in boiling water for 3 minutes, so that the crab meat can be easily removed without waste;

three After buying the crabs, you don't need to wash them with water, put them into a clean jar or jar, add two broken eggs with brown rice, sprinkle two handfuls of black sesame to cover the crabs, and then cover the mouth of the jar with cotton cloth, so that the air can circulate, but you can't see the sun for the crabs. Take them out in about 3 days. Because the crabs absorb the nutrition from the rice and eggs, the crab belly is strong and plump, the repetition increases significantly, and they can eat well It's delicious.

4. Crab is easy to move, so it is not easy to eat cold; in addition, do not eat dead crab.

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Chinese PinYin : Xie Huang Guan Tang Bao