Carrot water(hong luo bo shui )

Carrot water method:

Raw materials for making carrot water:

1 carrot or appropriate amount, 2 dates.

Processing steps of carrot water:

1. Peel carrot, wash and slice; wash jujube.

2. Bring proper amount of water to a boil, add dates and carrots, bring to a boil, then simmer for another hour to taste and remove the residue.

3. Put the carrot water into the thermos to keep warm, and use it to make milk powder or rice paste. Carrot has a little sweet taste, with or without sugar.

Attention should be paid to when making carrot water

Baby 4 months old, can try to drink some rice paste, let him learn to swallow semi liquid food. The mother should pay attention to the posture of holding the baby, put the baby on the knee, bend her hand to support the baby's neck, raise her back, so that it will be easier to swallow food. Put a small teaspoon of rice paste on the baby's tongue and let the baby swallow it slowly. In the early stage, the baby only eats one or two mouthfuls. As a mother, she should also be very satisfied. Don't force her to eat.

Carrot water

Carrot water can promote qi flow, strengthen stomach, help digestion and prevent diseases caused by vitamin A deficiency. Carrots contain carotene will hinder the absorption of vitamin C, so carrots should avoid eating with vegetables and fruits with high vitamin content.

Materials used:

1 carrot or appropriate amount, 2 dates.

Method:

1. Peel carrot, wash and slice; wash jujube.

2. Boil proper amount of water and put in dates. Carrots, after boiling, simmer for another hour to taste, remove the residue.

3. Put the carrot water into the thermos to keep warm and use it to boil the milk powder or rice paste. Carrot has a little sweet taste, with or without sugar.

explain:

Baby 4 months old, can try to drink some rice paste, let him learn to swallow semi liquid food. The mother should pay attention to the posture of holding the baby, put the baby on the knee, bend her hand to support the baby's neck, and make her back higher, so that it will be easier to swallow food. Put a small teaspoon of rice paste on the baby's tongue and let the baby swallow it slowly. In the early stage, the baby only eats one or two mouthfuls. As a mother, she should also be very satisfied. Don't force her to eat.

Nutrition and function:

1. Carrot is rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients.

2. Infants or young children with indigestion, or heat (heat), can be fed with carrot water to open the milk or rice paste, has a certain therapeutic effect.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hong Luo Bo Shui