Mung bean Sago(lv dou xi mi lu )

Mung bean Sago

Ingredients for mung bean Sago

1 tbsp mung bean kernel, 1 / 2 tbsp sago rice, 3 / 2 cup water, 1 / 2 tbsp coconut milk powder and 1 tbsp sugar.

Processing steps of mung bean Sago

Wash mung bean kernels, add 3 / 2 cup of water and boil them over medium heat for 20 minutes. Add sago rice and simmer over low heat for 10 minutes (remember to stir several times). Finally, add coconut milk powder and sugar and simmer for 30 minutes.

Mung bean Sago

Mung bean sago is a delicious food, the main ingredients are mung bean, sago and so on.

essential information

Ingredients: mung bean, sago or sago, rock sugar.

practice

If using sago, soak sago in water (at room temperature) until transparent, then wash off mucus, drain and set aside.

Soak the mung beans in water for about an hour. Put more water in the pot to irrigate the mung beans. It is recommended to boil the mung beans with high heat for about three minutes, turn to low heat and boil for about an hour. (mung beans should not be too cooked, which will easily damage the organic acids and vitamins and reduce the effect of heat clearing and detoxification). Add rock sugar and cook. If you use it directly, just put it in the mung bean soup before putting the rock sugar.

(directly use sago) take another pot to boil with water and pour in sago. The amount of water is about twice that of sago. After boiling, turn the heat down and stir while boiling. When the sago is transparent, filter out the water with a sieve and cool it in ice water. Drain the water and pour it into the cooled mung bean soup.

Put it in the refrigerator to cool, it tastes better.

Related efficacy

Mung bean: mung bean is sweet and cool, has the effect of clearing heat and detoxification, and can clear away heat and replenish qi.

Sago: in hot summer, the function of the spleen and stomach declines. Sago can strengthen the spleen and stomach, and protect the skin and hair.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Lv Dou Xi Mi Lu