Jujube porridge(da zao zhou )

Method of jujube porridge:

Processing steps of jujube porridge:

Jujube 15, 100 g japonica rice, cooked for porridge.

Attention should be paid to when making jujube porridge

It's suitable for all seasons. But the obese elderly with more phlegm dampness should eat less.

Jujube porridge

Jujube porridge is a kind of light porridge. Its main raw materials are jujube, japonica rice, rock sugar juice, etc. It is suitable for spleen and stomach weakness, anemia, deficiency of stomach and less food.

essential information

Jujube porridge

[cuisine] all

[raw materials] 10 jujubes, 100 grams of Japonica Rice and a proper amount of rock sugar juice. [source] Sheng Ji Zong Lu

Production process

Clean the japonica rice and jujube, put them into an aluminum pot, add appropriate amount of water, bring to a boil with fire first, and then move the slow fire to boil until they are rotten into porridge, then add rock sugar juice, stir well, and put them in a bowl.

usage

When you eat, you are full.

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Chinese PinYin : Da Zao Zhou