Fried rice(chao fan )

Fried rice method:

Raw materials for cooking fried rice:

Frozen vegetables, mushrooms (soft), brown rice (warm).

Fried rice production steps:

1. Add proper amount of oil into the pot and heat it.

2. Heat the oil to a certain extent, pour in the frozen vegetables and mushrooms and stir them.

3. Add proper amount of water and seasoning (vegetarian oil is recommended).

4. Add brown rice and stir (add tea sauce according to your taste).

5. OK, put them up.

Characteristics of fried rice:

In fact, brown rice can also be replaced by white rice, and there is no need to add rich oil or Shacha sauce. The feature of this recipe is that the color of fried rice is very beautiful.

Fried rice

Fried rice is a common kind of food. It is made of cooked rice, some dishes and eggs. Fried rice is divided into a variety of categories, such as Yangzhou fried rice, sausage fried rice, tomato fried rice, curry fried rice, bacon fried rice and so on. There are unique styles all over the country. The general public regard fried rice as breakfast or dinner, because fried rice is easy to make, less time-consuming, rich in nutrition and easy to use Being sought after by the public, fried rice is a natural cooking method in the daily life of the ancient East Asian people, and is the crystallization of the wisdom of the working people.

Historical legend

It is said that the invention of fried rice on the Internet is related to Li Hongzhang, but it is actually misinformation. Li Hongzhang was only a personage in the late Qing Dynasty, and fried rice had a longer history. For example, the famous Yangzhou fried rice had already taken shape in the Sui Dynasty. Yangzhou fried rice originated from broken golden rice, namely egg fried rice. It is said that Yangzhou fried rice originated from broken golden rice that Yang Su, the Duke of Yue, loved to eat in the Sui Dynasty, which further shows that fried rice appeared earlier.

Characteristics of dishes

It is easy to make, less time consuming, rich in nutrition, various styles and unique taste.

Production method

Watering

Take out the cold rice from the refrigerator, sprinkle a little water first, and then use it. This action is to make the cold rice soften and easy to grasp. If the rice is not softened, it will be forced to grasp. It is easy to damage the grain of rice and affect the taste of fried rice. You can also use freshly cooked rice.

loose

Frozen rice is easy to agglomerate, so we must first loosen the agglomerated rice before it can be used in fried rice.

Washing rice

The standard action of rice washing is to quickly wash the rice by drawing a circle, and then immediately pour out the water, so repeatedly, until the water is no longer turbid. The main purpose of washing rice is to get rid of the impurities or insects on the rice, so the action of washing should be gentle, the action of washing should be fast, and the action of pouring water should be fast, so as not to damage the nutrients in the rice.

water

Each kind of rice with different amount of water, such as in the purchase of rice, packaging instructions will be noted. If it is expected to be used to make fried rice, the amount of water should be less than that of ordinary rice, and the amount of water reduced is about 10% - 20%.

Into the pot

If you want to cook delicious rice, you can add a little salad oil or white vinegar after adding water in the pot, mix it with chopsticks, or cover the pot and soak it for a period of time. The soaking time depends on the variety of rice and the climate. For example, it takes about 15 minutes more to soak in winter than in summer.

Bibimbap

After the rice is cooked, the switch of the electric cooker jumps up, first loosen the rice with the rice ladle, and then simmer for about 20 minutes. The purpose of this action is to make all rice absorb water evenly. The action of loosening should be done while it is hot, in order to maintain the integrity of the rice particles. If the action of loosening is done after the rice is cooled, it is easy to destroy the rice particles, and the rice is not delicious. Stand cool

Spread the cooked rice on the utensils to cool, which will speed up the cooling of rice.

cold storage

Seal and pack the cooled rice, squeeze out the excess air, level it, and then put it directly into the refrigerator for refrigeration. It is suggested that readers can pack more bags with less portions, so it will be more convenient to use again.

type

Yangzhou fried rice

Ingredients: green beans, carrots, ham, sausage, eggs, rice (preferably overnight meal).

Accessories: garlic seed, green onion.

Seasoning: salad oil, salt, chicken essence.

Method:

1. First of all, wash the carrots and ham and cut them into small cubes. The smaller the better, but not into foam. Then wash the accessories and cut them into foam. Beat the eggs and add a little onion foam.

2. Add a little salad oil to the pan until 80% hot. Put the chopped garlic foam into the pot and stir fry until you can smell the fragrance (this process only takes a few seconds) and then put the eggs into the pot to stir fry. (at this time, you need to increase the heat, so that the eggs will be very soft and not easy to fry). When the eggs are golden, put them on a plate.

3. Add a little salad oil and heat to 80%. Stir fry the rice in the pan. At this time, you need to put a little salt and chicken essence in the rice (chicken essence should not be put too much, otherwise it is too fresh and not delicious). When the rice is fried to the point where the rice grains can jump up in the pot, the main and auxiliary materials just fried are all returned to the pot to stir until the rice grains are soft and not sticky.

Paella

Ingredients: shrimp, scallop, chicken, rabbit meat, squid, cuttlefish, clam, rice, green beans, white kidney beans, tomato, olive oil, saffron pollen, onion powder, red pepper powder, salt.

Method:

1. Wash the main ingredients, dice chicken, rabbit, squid and cuttlefish, and dice tomato.

2. Add olive oil to the pan, stir fry chicken, rabbit meat, squid, cuttlefish and clam for a while, then add water, add raw rice, green beans, white kidney beans, saffron pollen, red pepper powder, onion powder and salt and cook.

3. Cook for 15 minutes, add prawns and scallops, cook for a while, then remove.

4. Put the cooked rice into a 150 ℃ oven and bake for 5 minutes.

seafood risotto

Ingredients: Meretrix meretrix and Meretrix meretrix, 8 prawns, 1 flatfish, a small piece of Nanfeng meat, a cup of rice, half green and red sweet pepper, 8 straw mushrooms, half onion, 1 tbsp shredded ginger and 2 tbsp soybeans.

Method:

1. Soak the rice for about 1 hour. Remove the intestines and marinate with salt and pepper for about 15 minutes. Cut the flounder and fly the water. Cut the Meretrix meretrix and Meretrix meretrix. Cut the Nanfeng meat into small cubes. Cut the onion into small cubes. Cut the green and red sweet pepper into small cubes. Slice the straw mushroom.

2. Add olive oil to the meat pan and fry the prawns until 8. Mature and remove. In addition, restart the oil pan (olive oil), saute the onion, add shredded ginger and straw mushroom slices, continue to stir fry, add black pepper and citronella powder, and then add the soaked rice, Nanfeng meat, soybeans and water to stir fry. (the fire is not big). When you see that the water is swallowed by the rice, add water (don't add enough water at once, add it slowly) and cover the pan and simmer for a while, then add water repeatedly Cover and simmer until the rice is ripe. Then add the halibut, Meretrix meretrix, Meretrix meretrix, prawn and vegetable butter. Season with salt, black pepper, citronella powder and a little sugar. Or stir fry slowly until the rice is cooked, and finally add green and red sweet pepper.

Western style fried rice with crab meat

In fact, the biggest difference between western style fried rice and Chinese style fried rice lies in the ingredients. Western style fried rice mostly uses the ingredients that Westerners like. Ingredients include carrots, lettuce, cabbage, eggs, sausage, crab meat, and of course, leftovers and vegetable oil. In fact, the reason why fried rice is very popular is that it can match the ingredients freely. You can directly open the refrigerator and mobilize all the ready-made ingredients at home to make a Chinese and Western fried rice.

Method:

1. Ingredients: dice carrot, lettuce, cabbage, egg, sausage and crab.

2. Put some oil in the pan and heat it.

3. Turn the eggs in and stir fry them quickly. Use a shovel to break the eggs as much as possible. The more broken, the better.

4. When the eggs are almost cooked, pour in diced carrots, lettuce, cabbage, sausage and crab meat. Stir constantly to make them mix well.

5. Pour in the rice, and then add a little oil, so that each piece of rice can be covered with a thin layer of oil, very shiny feeling.

6. Season with salt, pepper, a little sugar and MSG.

7. Take the pot and put it on the plate!

Authentic Japanese chicken curry rice

Ingredients: chicken breast, potato, carrot, onion, apple, tomato, curry (preferably dark block, light powder, a little light), salt.

Method:

1. Cut the chicken breast into pieces, put a little oil in the soup pot, and stir fry until it's 8% cooked.

2. Cut potatoes, carrots and onions. Add water directly to the soup pot and put potatoes, onions and carrots in to cook. After boiling, put curry powder, do not put salt, so as not to salty for a while.

3. Apple and tomato also want to cut, see the pot put in.

4. Because of its high starch content, potatoes do not need to be thickened individually. When it's thick, season with salt and stir well. Take a look at the potatoes. They are quite rotten. Turn off the heat, take them out of the pot and pour them on the rice. Carrots, onions and potatoes with great color, nutrition, taste sweet. Apple and tomato are rich in vitamins. They taste a little sour. They are not obvious with the sweet taste just now, but they are slightly neutral

Chinese PinYin : Chao Fan